'Skill related' diaporamas de présentation

IB Sports, exercise and health science

IB Sports, exercise and health science. Measurement & evaluation of human performance. Topic 6 Measurement. 6.2.1 Distinguish between the concepts of health-related fitness and performance-related (skill-related) fitness.

1.01k views • 75 slides

Chapter 3 FUNDAMENTALS OF PHYSICAL FITNESS

Chapter 3 FUNDAMENTALS OF PHYSICAL FITNESS. COMING UP IN THIS CHAPTER. Define physical activity, physical fitness, and exercise Identify the benefits of physical activity and fitness Become familiar with the various components of health and skill fitness

676 views • 62 slides

What are the daily activities you do?

471 views • 47 slides

Concept 12 Performance Benefits of Physical Activity

Concept 12 Performance Benefits of Physical Activity. Specialized forms of training are needed to optimize adaptations to exercise and performance in sports. Online Learning Center. Presentation Overview. High Level Performance Types of Performance Training Skill-Related Fitness

614 views • 42 slides

General principles of exercise for health and fitness.

General principles of exercise for health and fitness. Exercise Theory. Objectives:. Physical activity vs. exercise Skill-related vs. health-related fitness Energy systems Principles of training for health & fitness Definitions. The Problem. Technology & busy lifestyle

980 views • 39 slides

Fitness 101

Fitness 101. The Basics-Health/Skill Related. Take 5. Take 5 minutes and write down 3 goals that you have that you would like to start this week in the fitness center. Introduction. Look like a Rock Star

484 views • 31 slides

Training Principles and Methods

2.11k views • 28 slides

Fitness 101

Fitness 101. The Basics-Health/Skill Related. Fitness 101. What is Health Fitness sometimes referred to as Physical Fitness)? What components of fitness do I need to incorporate into my workout program to develop and maintain physical fitness?

680 views • 25 slides

Fitness 101

Fitness 101. The Basics-Health/Skill Related. Introduction. Look like a Rock Star Everyday on MTV you see Rock, Rap, and Pop Music Stars with bodies that look as if they were chiseled from stone. Were they naturally born with the genes to provide for these hard bodies?.

296 views • 24 slides

Unit 1: Fitness for Sport and Exercise

BTEC Sport Level 2. Learning Aim A: Know about the components of fitness and the principles of training. Topic A.2: Components of Skill-Related Fitness. Unit 1: Fitness for Sport and Exercise. Connector: Spot the FIVE Components of SKILL-RELATED Fitness (A2) :.

924 views • 23 slides

Components of Fitness

Components of Fitness. SHMD 139 7/05/2012. Fitness ?? A set of attributes that people have or achieve that relate to their ability to perform physical activity. SKILL-RELATED components of fitness. HEALTH-RELATED components of fitness.

658 views • 18 slides

Methods of Training

Methods of Training. Preparation of the Body KC4. Method: Interval Training. Structure: Interval training involves completing a specified number of repeats at a prescribed speed with a specified rest period between swims. Repetitions are blocked into sets of work. LANE 2.

297 views • 18 slides

Components of Fitness

Components of Fitness. SHMD 139 22/04/2013. Fitness ?? A set of attributes that people have or achieve that relate to their ability to perform physical activity. SKILL-RELATED components of fitness. HEALTH-RELATED components of fitness.

1.07k views • 16 slides

Components of Fitness

269 views • 14 slides

Higher/ Int 2 PE

Higher/ Int 2 PE. Prep of Body Exam question 2008. QUESTION 3a. Describe the Physical, Skill related and Mental fitness requirements for effective performance within your activities. (6 marks). QUESTION 3a.

224 views • 13 slides

Preparation of the Body Exam Preparation

280 views • 12 slides

THE RELATIONSHIP BETWEEN HEALTH, FITNESS AND PHYSICAL ACTIVITY Booklet 1

366 views • 10 slides

Preparation of the Body

235 views • 9 slides

SKILL RELATED FITNESS

77 views • 6 slides

TOTAL TIME

189 views • 3 slides