100+ Skills circuit PowerPoint (PPT) Presentations, Skills circuit PPTs

Skills circuit - PowerPoint PPT Presentation

DIFFERENT WAYS TO TRAIN

DIFFERENT WAYS TO TRAIN. There are 5 principle training methods. Interval Training Continuous Training Fartlek Training Circuit Training Weight Training. Interval Training. Interval Training involves periods of work followed by periods of rest.

★ ★ ★ ★ ★

482 views • 47 slides

Methods of Training

Methods of Training. Learning Objectives: To know the different elements of an individual training session. To be able to name and explain five methods of training. Aspects of a Training Session. Warm-up Fitness or exercise phase Skills or team-play phase Warm-down (cool down). Warm-Up.

★ ★ ★ ★ ★

629 views • 17 slides

View Skills circuit PowerPoint (PPT) presentations online in SlideServe. SlideServe has a very huge collection of Skills circuit PowerPoint presentations. You can view or download Skills circuit presentations for your school assignment or business presentation. Browse for the presentations on every topic that you want.

'Skills circuit' diaporamas de présentation

Skills circuit - PowerPoint PPT Presentation

DIFFERENT WAYS TO TRAIN

Methods of Training