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Developing Speed, Agility and Quickness A hands on presentation for the novice teacher / coach

Developing Speed, Agility and Quickness A hands on presentation for the novice teacher / coach Coach Mike Nitka MS, CSCS*D, FNSCA, RSCC*E. Presentation Goals. Learn a basic program to build on When can you teach SAQ in your PE class What drills to teach in an SAQ class

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Sprint ladders - PowerPoint PPT Presentation

Developing Speed, Agility and Quickness A hands on presentation for the novice teacher / coach