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Section 2: Hypnosis, Biofeedback, and Meditation

Chapter Objectives. Section 1: Sleep and Dreams. Discuss the stages of sleep and periods of dreaming. ?. Section 2: Hypnosis, Biofeedback, and Meditation. Understand that hypnosis, biofeedback, and meditation are altered states of consciousness that can occur while we are awake.

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Section 2: Hypnosis, Biofeedback, and Meditation