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ATHLETIC STANCE (Transitions)

ATHLETIC STANCE (Transitions). Hips facing direction of skis Stance width Jump to establish Parallel shafts (Can have too much) 3 Points of flexion (Lift Toes) Ankles (Boot Issues in children) Knees Hips Rounded Back Core discipline Hands up, Elbows in front of torso Looking ahead.

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Stance width - PowerPoint PPT Presentation

ATHLETIC STANCE (Transitions)