'Sufficient dietary intakes' diaporamas de présentation

Vitamin and mineral supplements for healthy life

We suggest that healthy people get enough nutrients by taking a variety of foods in control, rather than by taking vitamin and mineral supplements. The Dietary suggested Intakes published by the organization of Medicine are the most excellent accessible estimates of safe and sufficient dietary intakes. Approximately any nutrient can be potentially toxic if obsessive in large quantities over a long time. Relations between dietary supplements and brewer

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