'Tighten stomach' diaporamas de présentation

Back Safety

Back Safety. Back Activities. Reaching, bending over, sitting Skiing, hiking, bike riding Playing with your children and grandchildren Working and feeling productive. Back Safety Goals. Back injury and injury prevention Lifting techniques Quiz. Back Statistics.

778 views • 27 slides

Proper Lifting Techniques

Proper Lifting Techniques. Stand close with a shoulder-width stance Squat by bending your knees and hips Pull the load close and grip it Tighten your stomach, keep your head up Stand up slowly.

1.03k views • 7 slides

Back Safety: Lifting Odd Shapes

249 views • 1 slides

Back Safety

Back Safety. Think before you lift Get a firm footing Bend your knees, not your back Tighten your stomach muscles Hug the load Lift with your legs. Confidential-Client Use Only.

316 views • 1 slides