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5 Incredible Benefits of Mental Health Counseling

When thinking of mental health counseling, in exact words, psychotherapy, you might imagine a person sitting on a couch, sharing his/her guts with a professional, who may or may not look like Sigmund Freud, faithfully taking down detailed notes with pen and paper. This is what you often see in the movies, however, this picture is slightly outdated now; but counselors do take down notes to understand what a patient is going through. (Navjeevan is one of the Best rehab centers (Nasha Mukti Kendra) in North India, helping people achieve a better lifestyle who are in need of it.)

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