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Upper body shoulders - PowerPoint PPT Presentation

Coaching technique British Rowing technique

Coaching technique British Rowing technique. British Rowing Technique. 5 overall key concepts. 5 key concepts. 1. Hang/Suspend the weight from the handle. Hanging the weight on the blade. Connection low down in the body. 2. Connection is low down in the body not in the shoulders.

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Upper body shoulders - PowerPoint PPT Presentation

Coaching technique British Rowing technique