'Weight lifting' diaporamas de présentation

Weight lifting - PowerPoint PPT Presentation


Fitness Training

Fitness Training

Fitness Training. Treadmills. Treadmills burn more calories than other machines -Results are easy to track Treadmills are safe Nearly anyone can use a treadmill . Weight Lifting. -Your strength will increase -You'll have more energy

By RoyLauris
(235 views)

Exercise

Exercise

Exercise. gym. exercise eqipment. walking. jogging. swimming. stretching. yoga. step aerobics. dancing. bicycling. weight lifting. ice skating. The End. Free ESL PowerPoints at www.elcivics.com.

By kemal
(145 views)

Exercise:

Exercise:

Exercise:. The Natural Stress Reducer Chapter 12. Two Basic Types of Exercise. Aerobic Long duration Uses large muscle groups Does not require more oxygen than can be taken in Examples include jogging, biking, rope jumping Anaerobic Short duration High intensity

By lazar
(133 views)

Dizziness

Dizziness

Dizziness. A Patient Complaint That Can Make the Doctor’s Head Spin. What Is Dizziness ? . A non-specific term used to describe a number of signs and symptoms Unsteadiness Giddiness Light-headed Disequilibrium Vertigo. Focus of Diagnostic Workup. Vertigo – auditory and Vestibular system

By berke
(878 views)

2011 YRBS Results Physical Activity

2011 YRBS Results Physical Activity

2011 YRBS Results Physical Activity. Percentage of High School Students Who Did Not Participate in at Least 60 Minutes of Physical Activity on Any Day,* by Sex † and Race/Ethnicity, § 2011.

By kato
(115 views)

The 7 SINS of HIGHLY defective PEOPLE

The 7 SINS of HIGHLY defective PEOPLE

The 7 SINS of HIGHLY defective PEOPLE. Gluttony. Purpose of this Series:. The 7 SINS of HIGHLY defective PEOPLE. NOT Just some head knowledge BUT an awareness of sins So that: 1. We can confess it and be forgiven.

By ata
(163 views)

Protein Powder for Body Building

Protein Powder for Body Building

One of the most helpful and efficient exercise these days is weight lifting. It is not just one way to build your muscles but it can also one way to improve your overall health. Weight lifting is one of the best ways to metabolize your body and it is also one of the best ways to help a person learn how to build self-confidence and builds your strength too. It is not just for sports minded persons, but it can also be one of the best ways to improve the function of your heart since it can also help you train through cardio exercises.

By Aninda007
(125 views)

Weight loss and body building supplements

Weight loss and body building supplements

Weight loss and body building supplements

By chaplesannamat
(98 views)

Depression in epilepsy: recognition and treatment

Depression in epilepsy: recognition and treatment

Depression in epilepsy: recognition and treatment. Lorna Myers, Ph. D. Director of Clinical Neuropsychology Northeast Regional Epilepsy Group. Epilepsy and psychiatric disorders. 50-60% of patients with chronic epilepsy have depressive or anxiety disorders

By serge
(189 views)

Unit 2

Unit 2

Unit 2 . FITT Principle. Exercise Recommendations (Guide Line). F REQUENCY I NTENSITY T IME T YPE. Frequency. How often Exercise for a minimum of 4 to 5 days per week. Intensity . How Hard Can be measured by taking the heart rate (heart rate monitor)

By nan
(167 views)

USC2001 Energy Lecture 1 Energy and Work

USC2001 Energy Lecture 1 Energy and Work

USC2001 Energy Lecture 1 Energy and Work. Wayne M. Lawton Department of Mathematics National University of Singapore 2 Science Drive 2 Singapore 117543. Email matwml@nus.edu.sg http://www.math.nus.edu.sg/~matwml/courses/Undergraduate/USC/2007/USC2001/ Tel (65) 6516-2749. 1.

By loan
(40 views)

CHAPTER 6

CHAPTER 6

CHAPTER 6. PHYSICAL FITNESS FOR LIFE. Section 1: Physical Fitness and Your Health. PHYSICAL FITNESS. The ability of the body to perform daily physical activities without getting out of breath, sore, or overly tired. CHRONIC DISEASE.

By bevan
(189 views)

Personal Workout Program

Personal Workout Program

Personal Workout Program. Project due by October 7th. Must Include. Should be a five to seven day plan (can include rest days) Remember the exercise pyramid. Sedentary. Anaerobic 2-3 days/ wk. Flexibility 2 + days/ wk. Aerobic activities 3-5 days/ wk. Moderate Activities/30 min a day.

By nevan
(151 views)

Weight lifting

Weight lifting

Weight lifting . Carlos Vanegas 5/6 /13 period 5 . What are the rules . Bar bell of steel bar rubber coated discs of different weight . What is your favorite team of that sport ? . My favorite team is, United Sates, because they went into Olympics and they got their Championship.

By marli
(178 views)

Fitness 101

Fitness 101

Fitness 101. Mariel Wenzel B.S Physical Education, GA Exercise Physiology Ray Peralta B.S Exercise Science, GA Exercise Physiology Adelphi University Garden City, NY 11530. Why is fitness important to you?. You'll have more energy, strength and stamina . You'll get sick less often

By afi
(1349 views)

Body Toning

Body Toning

Body Toning. Sondra Onick sonick@ridleysd.org 610-534-1900 Ext 8010. Activities. Aerobic & Fat Burning Fitness-Body Combat, Step, Cardio Room, Water Aerobics Muscle Sculpting-Weight Lifting, Hip/Bun/Thigh target workout, Plyometrics , Abdominals, Stability Ball . BODY COMBAT.

By sen
(174 views)

Stress Fractures/ Avulsion Fractures

Stress Fractures/ Avulsion Fractures

Stress Fractures/ Avulsion Fractures. The Injury. when a piece of pelvic (hip bones) breaks. This happens when a muscle contracts (tightens) so hard that it pulls off pieces of bone where the muscle and tendon connect to the bone. Signs and Symptoms . Sudden Pain Trouble moving

By ingrid
(163 views)

Insomnia and Fatigue

Insomnia and Fatigue

Insomnia and Fatigue. Andrea Richtel Branas, MSE, MPT, CLT Lead Therapist Good Shepherd Penn Partners Abramson Cancer Center. Cancer Related Fatigue (CRF).

By opa
(141 views)

Weight lifting

Weight lifting

Weight lifting. weightlifting. Weightlifting is a sport using pure strength to lift as much weight at once to beat other competitors Weightlifting is one of the oldest Olympic sport The point of weight lifting is to lift more weight then everyone

By emmet
(249 views)

After School Fitness Programs

After School Fitness Programs

After School Fitness Programs. Software & Equipment Package. Brendan Conway. Why do we need an after school fitness program?. Physical education is one of the only classes which does not require students to do work outside of school.

By saima
(129 views)

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