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A Matter of Fat: Fat in Foods

A Matter of Fat: Fat in Foods. Teaspoon Symbol. = 4 grams of fat. Vegetables. Potatoes. Salads. Which salad is highest in fat? Which salad is lowest in fat?. Fruit Desserts. Bread and Baked Goods. Breakfast Cereals. Pasta and Noodles. Which pasta is the lowest in fat?. Other Grains.

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A Matter of Fat: Fat in Foods