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Yoga for beginners in Dubai.

Yoga for beginners in Dubai.

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Yoga for beginners in Dubai.

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  1. Yoga for beginners in Dubai fittpass.com

  2. Yoga is a powerful natural state that can inspire you in many ways. fittpass.com

  3. In Dubai, Brian Ward who brought the aesthetic Bikram Yoga to the emirates city started this trend. Since then there has been no stopping the emirates population from trying out different versions of this workout. Yoga classes in Dubai offer amazing and varied techniques merging them with other form like Pilates whose movements closely resemble that of Yoga. fittpass.com

  4. Yoga • As compared to gym training, the effects of yoga are long-lasting • Yoga and yogic postures help in working out the rarely exercised parts • It helps in flushing out toxins • It can delay ageing and increase levels of energy • Restores a sense of calmness and heightens the level of awareness fittpass.com

  5. Children turn to yoga for beginners: • One survey found that little less than 6 percent of adult Dubai residents said they had tried yoga or Pilates long back in 2002. • Number jumped to slightly more than 10 percent in 2012, fueled mostly by yoga. • A second survey conducted on children found a similar style: around 1.7 million children had tried Yoga in 2012, this showed an increase of about 400,000 since 2007. fittpass.com