TIPS TO PREVENT PREMATURE SKIN AGING

2. We often say, “Old is Gold”, but can’t say the same about our aging effects. Ageing does make us wise, calm, and patient; it also takes a toll on our skin and health. Wrinkles, fine lines, loose skin, sagging cheeks, and lots of health complications make aging not-so-exciting. Ageing is a natural and inevitable process. But, how your skin ages, depends on various internal and external factors. For instance, people who smoke or drink excess alcohol will start aging faster compared to those who follow a disciplined life. In this blog, we will discuss the factors that speed up our aging process and how can you reduce this premature skin aging.

3. WHAT SKIN AGING LOOKS LIKE? As we grow older, our skin suffers the most. It undergoes various changes, such as: • Skin becomes rough • It loses the elastic tissue which causes the skin to hang loosely • The skin becomes more fragile due to the thinning of the epidermis (layer under the skin) • Bruises on the skin due to thin blood vessel walls • Loss of fat around the cheeks, chins, jaws, nose, and eyes • Dark circles, wrinkles, and tired eyes • Bone loss around the mouth and chin • Loss of cartilage in the nose and ears • Longer ear lobes in case you have been wearing heavy earrings in your 30s and 40s • Visible creases on the forehead and near the temples • Dry and itchy skin

4. HOW CAN I PREVENT PRE-MATURE AGING? Our environment and lifestyle play a huge role in keeping our body healthy and young. You may have seen many celebrities and people who follow a strict lifestyle routine, look younger than their actual age. No doubt there are many anti-aging treatments available in the market, but that alone cannot offer the desired results. If you are planning to consider Anti ageing treatment in Pune, here are a few things you must follow to prevent pre-mature aging: • Protect your skin from UV-rays: Use shade before stepping out in the Sun. cover your skin with cotton fabric, and use a sunscreen with SPF 30. • Avoid skin tanning: Every time your skin gets tanned, it increases your chances of premature skin aging. Tan from the sun, tanning beds, and artificial tanning devices, each emit harmful UV-rays that damage your skin and accelerate the aging process. • Quit Smoking: Almost every skin or health condition is caused, directly or indirectly, due to smoking. It also speeds up the wrinkles formation due to loss of skin elasticity.

5. Eat healthy: Add more citrus fruits, leafy vegetables, and vitamin supplements to prevent early aging. A diet that includes a balanced amount of vitamins, minerals, and nutrients will keep you a decade away from aging. • Follow a skin routine: Applying excess makeup is not much harmful, but not removing the makeup at night can surely damage the skin cells. Gently scrub your skin once or twice a week, moisturize it every night before going to bed, and drink plenty of water to keep the skin cells hydrated. • Wash your skin often: The human body perspires a lot. Sweat, oil, and dust particles accumulate on the skin surface. Therefore, wash your skin at least twice daily with a gentle soap or face wash gel to remove the dirt, germs, oil, and sweat.

6. These preventive measures will holistically help your skin and body to fight against aging. Visit our Dermatologist in Pimple Saudagarfor all your skin-related concerns. Our experts will examine your health to determine the best-suited anti-aging treatment and medicines so that you can reclaim your glowing, tightened, and wrinkle-free skin. For More Details Visit http://www.skinovate.in/

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