Everything About Gum Diseases & 7 Effective Tips To Prevent It

1.                  Everything About Gum Diseases & 7 Effective Tips To Prevent It Oral health is mostly associated with preventing cavities and taking care of the teeth. But amidst all this, it is important to pay attention to the gums too. Even though it is seldom acknowledged, your gums play a pivotal role in maintaining your overall oral health. Gum diseases are hard to detect yet problems like sore gums and unbearable pain are common in most. Brushing your teeth or flossing can help improve your oral well-being, however, lack of attention paid to the gums affect these. According to various studies, more than a quarter of adults over the age of 35 are diagnosed with periodontal diseases or commonly known as gum diseases. Almost 85% of people suffer from the less severe type of disease, known as gingivitis. 15% of people suffering from gum diseases are detected with a severe type, known as periodontitis. Now, the real question is - what causes gum diseases? Not maintaining proper dental hygiene can be one of the foremost reasons for getting gum diseases. When you skip brushing or flossing your teeth, plaque builds up on your teeth. This is the perfect breeding ground for bacteria, which subsequently starts affecting your gums. Though slow, the process is steady. Gum diseases are often characterised by redness in the gum with further leads to bleeding and swollen gums. The inflammation of gingivitis is not painful and can be healed when the right treatment is undertaken. Edmonton denture care service can be availed from leading denturists. Ignoring gum health can lead to

2. severe results including loss of teeth, bones, severe infections and even oral cancer. The symptoms for gingivitis can be summarized as follows: • difficulty in biting • change in the fit of the teeth or partial dentures • deep pockets between the teeth and gums • bleeding gums • redness followed by painful swells • loose teeth • bad breath or persistent bad taste in the mouth If you notice either of these symptoms, you should immediately book an appointment in a denture clinic Kingsway based. As mentioned, ignoring the smaller symptoms can lead to causes almost life-threatening. How to Prevent Gum Diseases Gum diseases can be extremely uncomfortable and affect your health indirectly. Taking precautionary methods are thus extremely important. Here has been summarized 7 such tips that will assist you in controlling gum diseases. Keep reading to find out more. 1. Brush Your Teeth Twice Daily:Brushing effectively removes bacteria from your mouth. Cleaning your mouth is important to maintain oral well-being. 2. Do Not Forget to Floss: Flossing helps combat the hidden bacteria in your mouth. It only takes a few minutes but flossing daily and flossing right can protect your gums from damage. 3. Antiseptic Mouthwash is Extremely Effective: Antiseptic mouthwash kills the bacteria thus preventing the gum diseases way before it can manifest itself. 4. Drink Plenty of Water: Drinking water after every meal helps the food to be washed off your teeth. This reduces the chances of bacteria to grow into gum-infesting plaque. 5. Try to Quit Your Bad Habits: Smoking or consuming too much alcohol can affect your gums severely. If you harbour such habits, it is better to try and quit. 6. Be Cautious of Your Food Intake: Consuming extremely hot or cold foods can affect your gums further (considering you are already suffering from it). Also, avoid in-taking too much junk foods. Incorporate vitamin C and calcium in your diet to minimize all types of gum problems. 7. Visit the Denturist Regularly: It is important to visit a professional at least once every three months to ensure that everything is right and there are

3. no infesting bacteria anywhere. Seek professional Edmonton dental solutions to appropriately maintain your oral health. Thus, take the right preventive measures and have a great oral health. Source: http://www.shoredentureclinic.com/everything-about-gum-diseases-7- effective-tips-to-prevent-it/ Shore Denture Clinic 780.428.0786                            lkassian@shaw.ca     www.shoredentureclinic.com