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Skyrrup is an Indian company that specializes in producing a traditional Icelandic dairy product known as skyr. Made using live cultures that date back to Viking times (around 874 A.D.), Skyrrup's skyr is prepared using ancient techniques that result in a naturally thick and creamy product. <br>
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What is Skyr Skyr is a type of dairy product that has gained popularity in recent years due to its high protein and low calorie content. It is a traditional Icelandic food that has been consumed for centuries and is made by culturing milk with specific strains of bacteria. With its thick, creamy texture and tangy taste, Skyr has become a popular alternative to traditional yogurt and is loved by health enthusiasts and fitness enthusiasts alike. Skyrrup has brought this Icelandic food to India. Now It is available in Indian market.
Nutritional Benefits • High in protein (14g per 100g serving) • Low in calories (80-90 calories per 100g serving) • Rich in calcium, vitamin B12 and probiotics
Helps with weight management • The high protein content in Skyr helps keep you full for longer periods • Low calorie content makes it a good option for those trying to manage their weight
Versatile ingredient • Can be used as a substitute for yogurt in a variety of recipes • Can be added to smoothies, used as a topping for oats or as a base for dips • Can also be consumed as it is, in sweet or savory variations
Conclusion • In conclusion, Skyr is a nutritious and versatile dairy product that offers several health benefits • With high protein and low calorie content, it is a great option for weight management and overall health • Incorporating Skyr into your diet is a simple way to boost your nutrition intake.
