Migrain Headache symptoms, Causes, Treatment information

1. Migraine Headache Symptoms, Causes and Treatment Information

2. White is Migraine ? • Migraine headache is throbbing pain that is often followed by repeated attack of serious headache. It affects usually one side of the head. • It gives sensory warning signs such as nausea, vomiting, blind spot, extreme sensitivity to light and sound,  tingling in the arms and legs.

3. Causes of migraine Cause of migraine headache is bit of history. Origin of migraine is still unknown. Acc to medical science, it is observed that genetic and environmental both factor play important role. It may be caused by changes in the brainstem and its interactions with the trigeminal nerve system. If your family member experiences a migraine headache increase your risk for having migraine headache

4. There are many possible migraine triggers .Common migraine trigger involves • Marinated food, Aged cheeses and salty foods • Harmonal changes • Skipping meals or fasting • Alcohal specially red wine and beer • Anxiety and Tension • Depression Other triggers include: • Stress • Hunger • Changes in sleeping patterns • Changes in barometric pressure

5. Symptoms Of migraine • Nausea • Vomiting • Throbbing head pain • Severe pain for 2 to 72 hours • Increasing pain during physical activity • Hypersensitivity to light and noise

6. Phases of migraine 1. Prodrome or warning phase : you may feel several hours and one or two days before migraine. Including Irritability, Cravings for certain foods, depression , lawless yawning etc 2. Aura : Aura may occur before or during migraine headaches .It include disturbances like confusing thoughts, unpleasant smells, blind spots, pins and needles in an arm or leg etc.

7. 3. Attack phase: This phase can four to 72 hours or several days. Person want to remain silently and find difficulty in normal activities. He or she may experiences Light headedness and fainting. 4. Postdrome : Final phase, it may occur after migraine attack. symptoms of this phase are extreme tiredness, dullness, confusion, drained etc. Attacks may not always include these phases. it may vary person to person.

8. Preventions & Treatments for migration • Avoid late night sleep and too much stress • Maintain regular exercise program. • start yoga and meditation. • Take proper food including good nutrition without skipping meals • Try to reduce effects of estrogen by avoiding birth control pills

9. Deep breathing, massage therapy, acupuncture. • Drinking a lot of water, inhalation of peppermint and lavender oil are also certain unconventional method can also reduce the tension headache. • Pain relieving medications like acetaminophen, ibuprofen, caffeine and aspirin, anti-nausea medications triptans, ergots are taken during migraine attack

10. migraineheadachesymptoms.net