Yoga Retreats in Goa, India Affordable Ayurveda Yoga Retreat
Yoga Retreats in Goa The modern day hectic and never ceasing urban life patterns can really drain a lot out of you. We keep chasing the health, peace, prosperity and receive few undesirable by-products like stress, anxiety, dissatisfaction and imbalance (Physical & mental) along with the common gains. SOHYAA, offers Yoga and best affordable ayurveda yoga retreats, wellness retreats in Goa India
Kundalini Yoga and Meditation Retreat Synopsis The Kundalini is untapped energy at the base of the spine that can be awakened and raised up through the body awakening each of the seven chakras from Mooladhara to Sahrshara. Full enlightenment occurs when this energy reaches the Sahrshara (crown chakra) at the top of the head.
Yoga Detox and Wellness Retreat Synopsis Complete Body Detox: Demonstration and Practical of Yogi Shat Kriyas like Vaman, Shankhprakshalan, Dhauti, Neti and Kapalbhati to cleanse the body completely from toxins and poisons. Get rid of all the toxins and feel rejuvenated!!
Hatha Yoga and Ayurveda Retreat Synopsis Retreat Details: Immerse into a complete Yogi experience this winters with us. Come and enjoy living with peace and stress free away from all distractions back home. Wake up with nature’s tune, energise and stretch yourself with Yoga asanas in the morning, enjoy healthy Yogi Indian meals, Cleanse all your pranic channels through intense Breath work (pranayama), get introduced to Yoga Philosophy and Yogi lifestyle.
Karma Yoga and Yoga Philosophy Workshop Synopsis Get introduced to Yogic way of living and benefits of following these age old principles which are more relevant now than it was thousands of years ago. Get introduced to Yoga philosophy, Yoga Sutras, YamaNiyam and Pratyahara and use these learnings to uplift your spirit, mind and body.