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Essential oils for self care | Essential oils for moms

As the lovely scent of lavender drifted past my nostrils, I felt sense of calm start to wash over me. The stress of the day felt as though it was melting away. Even my kids seemed to feel more at ease.

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Essential oils for self care | Essential oils for moms

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  1. Essential oilsfor selfcare www.soulcaremom.com

  2. Essentialoils formoms Ifyouarelikemostwomen, youprobably loveusingessentialoilstohelpyourelax andtoaddabitofaromatherapyintoyour life.

  3. EssentialOils ThatEveryBusy MomNeeds! Essentialoilsarealltherage, butthere aresomanythatitcanbeconfusingon wheretostart.

  4. PracticeSelf- Carewith EssentialOils Takingcareofyourselfisnotselfish, especiallyformothers. Peoplehavealot ofmisconceptionsaboutself-care. Self- caregoesbeyondadayataspa. Any activitythatyouengageintotakecareof yourmental, physical, andemotional healthisconsideredself-care.

  5. Diffuseessential oils Pureessentialoilisoneofthebestwaysto enjoyyouroils. Diffusingoilinanessential oilsdiffuseristhebestwaytoenjoyyour self-caretime. Diffusingessentialoilshelp inthefollowingways:

  6. Useessential oilswithyour facecream. Byaddingonedropofessentialoilto yourfacecream, youcanupliftyour mood. Youcanaddaspecificamount dependingonyourmood. Someessential oilsmotherscanusewiththeirface creaminclude;

  7. Essentialoil- infusedtea Theeasiestandthebestwaytouse essentialoilsaretousethemwithtea. Addadropofessentialoiltoyourteato bringself-careinyourbusyday. The simpleritualwillkeepyounourished fromtheinsideout.

  8. WhyUse EssentialOilsfor SelfCare? Incorporatingnatureintoyourselfcare canbringsomanybenefitstoyour emotionalandphysicalwellbeing.One waytodothisevenonyourbusiestdays istouseessentialoils. Justthearoma (akaaromatherapy) ofessentialoilsalone canhavesomanybenefits.

  9. Followuson socialmedia @soulcaremom Facebook @soulcaremom Twitter @soulcaremom Instagram

  10. Getintouchwithus Email: catherinewilde08@gmail.com Website: www.soulcaremom.com

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