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Weekly Menus for Children's Nutrition at Early Beginnings Multicultural Centre

The Early Beginnings Multicultural Child Development Centre provides carefully crafted weekly menus designed to meet approximately 50% of the recommended daily servings as per the Canada Food Guide for children aged 2-8 years. Meat days are scheduled for Tuesdays and Thursdays, respecting Kosher dietary laws, resulting in reduced servings of milk and alternatives. Fresh seasonal fruits and a variety of finger vegetables like carrots, celery, peppers, cucumbers, and sliced tomatoes are included, with fruit availability updated weekly.

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Weekly Menus for Children's Nutrition at Early Beginnings Multicultural Centre

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  1. Early Beginnings Multicultural Child Development CentreWeek 1 Menu This menu is designed to provide approximately 50% of the recommended number of Canada Food Guide Servings per day for Children aged 2-8 years old. Tuesday’s and Thursday’s are meat days. Due to the observance of Kosher dietary laws, these days are low in servings of Milk and alternatives. *Finger vegetables include: carrots, celery, green and red peppers, cucumbers and sliced tomatoes. Seasonal fresh fruit will be posted based on availability each week.

  2. Early Beginnings Multicultural Child Development CentreWeek 2 Menu This menu is designed to provide approximately 50% of the recommended number of Canada Food Guide Servings per day for Children aged 2-8 years old. Tuesday’s and Thursday’s are meat days. Due to the observance of Kosher dietary laws, these days are low in servings of Milk and alternatives. *Finger vegetables include: carrots, celery, green and red peppers, cucumbers and sliced tomatoes. Seasonal fresh fruit will be posted based on availability each week.

  3. Early Beginnings Multicultural Child Development CentreWeek 3 Menu This menu is designed to provide approximately 50% of the recommended number of Canada Food Guide Servings per day for Children aged 2-8 years old. Tuesday’s and Thursday’s are meat days. Due to the observance of Kosher dietary laws, these days are low in servings of Milk and alternatives. *Finger vegetables include: carrots, celery, green and red peppers, cucumbers and sliced tomatoes. Seasonal fresh fruit will be posted based on availability each week.

  4. Early Beginnings Multicultural Child Development CentreWeek 4 Menu This menu is designed to provide approximately 50% of the recommended number of Canada Food Guide Servings per day for Children aged 2-8 years old. Tuesday’s and Thursday’s are meat days. Due to the observance of Kosher dietary laws, these days are low in servings of Milk and alternatives. *Finger vegetables include: carrots, celery, green and red peppers, cucumbers and sliced tomatoes. Seasonal fresh fruit will be posted based on availability each week.

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