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11 Simple Habits to Create a Better You

Published on Sep 7, 2014<br><br>[Visit http://www.developgoodhabits.com/ss-free to grab your free copy of "77 Good Habits to Live a Better Life" and get instant notifications when I run special deals on my Kindle books!] <br><br>A small habit is easier to accomplish and more likely to “stick”. This presentation features a few very simple habits, that are all quite easy to form, that can have a major impact on your life. <br><br>Make your life better by developing good habits! Check out "Resolutions that Stick" ==> http://www.developgoodhabits.com/resolutions-intl

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11 Simple Habits to Create a Better You

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  1. 1 1 1 1 S i mp l e S i mp l e H a b i t s H a b i t s to Create a B e t t e r B e t t e r Y o u Y o u to Create a @h a b i t s g u y @h a b i t s g u y

  2. A h a b i t h a b i t c h a n g e c h a n g e doesn’t always require a major overhaul of your life. A doesn’t always require a major overhaul of your life. https://www.flickr.com/photos/116261672@N04/14089034986/

  3. In fact, some of the most powerful habit changes are simply s ma l l In fact, some of the most powerful habit changes are simply s ma l l c h a n g e s c h a n g e s incrementally lead to larger change. that that incrementally lead to larger change. https://www.flickr.com/photos/26707655@N03/3429742001/

  4. Or to put it simply, “ S ma l l “ S ma l l Or to put it simply, h i n g e s , s wi n g h i n g e s , s wi n g b i g d o o r s . ” b i g d o o r s . ” https://www.flickr.com/photos/60594606@N00/4946868440/ https://www.flickr.com/photos/60594606@N00/4946868440/

  5. My book, My book, H a b i t S t a c k i n g H a b i t S t a c k i n g goes into a lot of detail as to why these small habits are powerful, with specific examples of how to use them. goes into a lot of detail as to why these small habits are powerful, with specific examples of how to use them.

  6. Here are a few of these shockingly simple habits, which can collectively have a large p o s i t i v e i mp a c t on your life. https://www.flickr.com/photos/22490717@N02/6210837401/ https://www.flickr.com/photos/22490717@N02/6210837401/

  7. https://www.flickr.com/photos/38991571@N00/14247045121/ https://www.flickr.com/photos/38991571@N00/14247045121/ 1 Speak p o s i t i v e a f f i r ma t i o n s p o s i t i v e a f f i r ma t i o n s every morning. Speak every morning.

  8. https://www.flickr.com/photos/70824176@N00/5153079569/ https://www.flickr.com/photos/70824176@N00/5153079569/ 2 Park as far a wa y f r o m t h e a wa y f r o m t h e d o o r d o o r as possible. Park as far as possible.

  9. https://www.flickr.com/photos/10934572@N00/8006943750/ https://www.flickr.com/photos/10934572@N00/8006943750/ 3 Drink a c a l mi n g b e v e r a g e c a l mi n g b e v e r a g e (such as tea) and spend 5 minutes just relaxing every morning. (such as tea) and Drink a spend 5 minutes just relaxing every morning.

  10. https://www.flickr.com/photos/30939981@N00/13812266375/ https://www.flickr.com/photos/30939981@N00/13812266375/ 4 Once a day, every day, r e a c h o u t a n d with a family member or friend. Once a day, every day, c o n n e c t c o n n e c t with a family member or friend. r e a c h o u t a n d

  11. https://www.flickr.com/photos/73645804@N00/1046033437/ https://www.flickr.com/photos/73645804@N00/1046033437/ 5 Spend 10 minutes j o u r n a l i n g you go to sleep. before Spend 10 minutes j o u r n a l i n g before you go to sleep.

  12. https://www.flickr.com/photos/44315708@N00/168326901/ https://www.flickr.com/photos/44315708@N00/168326901/ 6 Do c o mp a r i s o n s h o p p i n g c o mp a r i s o n s h o p p i n g online before making purchases. online Do before making purchases.

  13. https://www.flickr.com/photos/14922165@N00/9180160288/ https://www.flickr.com/photos/14922165@N00/9180160288/ 7 Take a q u i c k s t r e t c h q u i c k s t r e t c h every hour. every hour. Take a

  14. https://www.flickr.com/photos/8628862@N05/4785273938/ https://www.flickr.com/photos/8628862@N05/4785273938/ 8 Create a “ g r a t i t u d e ” l i s t “ g r a t i t u d e ” l i s t . Read it daily and add one thing you are grateful for. . Read it daily Create a and add one thing you are grateful for.

  15. https://www.flickr.com/photos/96556635@N00/461983181/ https://www.flickr.com/photos/96556635@N00/461983181/ 9 Learn a n e w wo r d n e w wo r d every day. every day. Learn a

  16. https://www.flickr.com/photos/61174949@N00/3673567823/ https://www.flickr.com/photos/61174949@N00/3673567823/ 1 0 Put all you loose change in a j a r j a r . . Put all you loose change in a

  17. https://www.flickr.com/photos/88238972@N00/6168807/ 1 1 Break tasks into s ma l l a n d Break tasks into ma n a g e a b l e s t e p s ma n a g e a b l e s t e p s before you start. s ma l l a n d before you start.

  18. S e e mo r e a b o u t t h e s e h a b i t s , S e e mo r e a b o u t t h e s e h a b i t s , wh y t h e y wo r k , a n d h o w t h e y wh y t h e y wo r k , a n d h o w t h e y c a n b e s o e f f e c t i v e b y … c a n b e s o e f f e c t i v e b y …

  19. …C h e c k i n g o u t my b o o k : H a b i t H a b i t S t a c k i n g S t a c k i n g ! !

  20. …C h e c k i n g o u t my b o o k : H a b i t H a b i t S t a c k i n g S t a c k i n g ! Click it! t t ! Click it! t t

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