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SCIS RED DRAGONS SWIM TEAM

SCIS RED DRAGONS SWIM TEAM. 2013-2014. SCIS RED DRAGONS SWIM TEAM. 2013-2014. Coaches. Peter Cox Ian Vogt YoYo (Yolanda) Huang Mark Zhang (lifeguard).

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SCIS RED DRAGONS SWIM TEAM

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  1. SCIS RED DRAGONS SWIM TEAM 2013-2014

  2. SCIS RED DRAGONS SWIM TEAM 2013-2014

  3. Coaches • Peter Cox • Ian Vogt • YoYo (Yolanda) Huang • Mark Zhang (lifeguard)

  4. Assist in the development of balanced individuals with a passion for a healthy lifestyle, through swimming.Provide opportunities to learn from success and failure in the competitive swimming environment.Develop technically correct swimming and competition skills. My Philosophy

  5. Early focus on conditioning and techniqueLater focus on speed and preparation for competitionDifferentiated practices Season Overview

  6. Squad Training Structure • Lower School (LS). Mon – Thurs 3:15 – 4:00pm • Upper School (US). Mon – Thurs 4:00 – 5:30pm • US. Tues – Fri 6:30 – 7:30am (commencing soon) • US Dry land training (Wed 30 min) • Minimum two sessions per week

  7. Program Structure • Lower School(Gr 2-5) • Skill Development with a focus on quality not quantity • FUNdamentals • Upper School(Gr 6-12) • Competitive stroke development • Physical training • Race strategies

  8. Program Structure (cont.) • Swimmer of the Week • Lockers • Time Trials. Wed 18th Sept. • Expectations • Swimmers • Parents • Coaches

  9. Program Structure (cont.) • Meet Registration: Swim Team website • Chaperone Policy: • All overnight meets require a parent chaperone. • All LS Swimmers require a chaperone at all meets. • Meet Fees & Travel • Flight Centre:- Jennifer Thiele

  10. Communication Website: https://studentsh.scis-his.net/pcox/ Peter: pcox@scischina.org Ian: ivogt@scischina.org YoYo: yhuang@scischina.org

  11. Teamwear • Training: own choice • Competition: cap, warm-up & race suits • Team Apparel: hoodie, pants, T-shirts, polo, parka, bag, flip flops apparel • Wi-Fi network password: • Apps: Meet Mobile and Swim Log

  12. HIGH PERFORMANCE SQUAD • Specialized training sessions • Selected swim meet • Saturday sessions

  13. Parent Committee Interested parents SCIS Meet Managers – Jamie Howser & Julee Nelson Taipei Tour Managers Phuket Tour Managers Hong Kong Tour Managers

  14. SCIS Meet Sat12th October • Meet managers: Julee Nelson & Jamie Howser • Sign up sheets • Team photos

  15. QUESTIONS?

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