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Steps of surya meditation

Sun Awakes You - Meditation is a state of deep peace that occurs when the mind is calm and silent. Best Benefits of Sun Meditation.

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Steps of surya meditation

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  1. Poses of Surya Meditation

  2. Surya-Meditation Meditation reduces stress is a well-known fact, it may sound simple, but doing the particular kind of yoga, called “sun salutation” demands considerable guidance from the experts for the sole reason that the postures require a fluid sequence of body movements. Step 1: ॐ मित्राय नमः Copyright © 2015 .Sun Awakes You

  3. Step 2: ॐ रवये नमः Step 3: ॐ सूर्याय नमः Copyright © 2015 .Sun Awakes You

  4. Step 4: ॐ भानवे नमः Step 5: ॐ खगय नमः Copyright © 2015 .Sun Awakes You

  5. Step 6: ॐ पुष्णे नमः Step 7: ॐ हिरण्यगभार्य नमः Copyright © 2015 .Sun Awakes You

  6. Step 8: ॐ मारिचाये नमः Step 9: ॐ आदित्याय नमः Copyright © 2015 .Sun Awakes You

  7. Step 10: ॐ सावित्रे नमः Step 11: ॐ आकार्य नमः Copyright © 2015 .Sun Awakes You

  8. Step 12: ॐ भास्कराय नमः Contact Us Mobile No :+91 787 469 4500 Email Id : sunawakesyou@gmail.com Website :http://sunawakesyou.org Copyright © 2015 .Sun Awakes You

  9. Thank You Copyright © 2015 .Sun Awakes You

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