1 / 8

LANGKAH-LANGKAH MENANGANI BURNOUT GURU

LANGKAH-LANGKAH MENANGANI BURNOUT GURU. MOHD BADIUZAMAN B YOB MOHD KHAIRUL NAIM B MOHD SUDIN ROSLIZA BT SALLEH NUR DIYANA BT ZAKARIA. Tanda-tanda awal burnout harus ditangani sebelum menjadi suatu keadaan mental yang sukar diubati .

suzuki
Télécharger la présentation

LANGKAH-LANGKAH MENANGANI BURNOUT GURU

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. LANGKAH-LANGKAH MENANGANI BURNOUT GURU MOHD BADIUZAMAN B YOB MOHD KHAIRUL NAIM B MOHD SUDIN ROSLIZA BT SALLEH NUR DIYANA BT ZAKARIA

  2. Tanda-tandaawal burnout harusditanganisebelummenjadisuatukeadaan mental yang sukardiubati. • Jikalangkah-langkahdiambildengancepat, setiapindividuakanbalikkepadaimbangansemula.

  3. Langkahpencegahaniniharusdiambilpadatahappengurusan (perubahandalampersekitaransekolah) ataupadaperingkatindividu (memperkuatreos guru untukmengawalstres). • Dalamsistemsekolah, banyakintervensibolehdiambiluntukmencegah burnout guru. Antaranyatermasuklah: • Latihanatausesipengenduran • Bengkel

  4. LATIHAN/SESI PENGENDURAN Latihanatausesipengenduran • meregangkanbadan • membuatmeditasi • membacasesuatu yang memberikaninspirasi • menulisjurnal.

  5. BENGKEL 1. Bengkelyang bolehdijalankanseperti : • pengurusanmasa • program pementoranuntuk guru novis (guru permulaan) • pengurusanstres • aktivitipeningkatanprofesional

  6. 2. Bengkelmenguruskanstresberertilatihanuntukmembolehkanindividumengawal : • Pemikirandiri • Jadual • Persekitaran • Emosi • Cara menanganimasalah

  7. Matlamatterakhiradalahsuatukehidupan yang seimbang, mempunyaimasauntukbekerja, hubungan, danrekreasisertaketahananuntukmenanganitekanandanmenghadapicabaranmasadepan.

More Related