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Debunking Five Myths About Group Counseling

No, you donu2019t. A group counseling session is a great way to share your thoughts and feelings but only at the cost of your consent. You can only share what is comfortable for you. Listening to othersu2019 problems and difficulties which are like yours is beneficial and this may make you feel more comfortable and encourage participation over time.

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Debunking Five Myths About Group Counseling

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  1. Debunking Five Myths About Group Counseling http://www.tanuchoksi.in/

  2. Do I Have To Share My Deep, Dark Fears With Strangers? No, you don’t. A group counseling session is a great way to share your thoughts and feelings but only at the cost of your consent. You can only share what is comfortable for you. Listening to others’ problems and difficulties which are like yours is beneficial and this may make you feel more comfortable and encourage participation over time. http://www.tanuchoksi.in/

  3. Does the counseling psychologist give each participant attention? According to research, group therapy is as effective as individual therapy and a lot more people benefit from it than individual therapy. The counseling psychologist holding the session ensures that each participant feels attended to and heard, and even himself/herself is involved in the sharing process. http://www.tanuchoksi.in/

  4. What If Group Members Expose My Secrets? By rule, every group member including yourself must agree and promise not to discuss matters of the group, members’ stories, experiences or thoughts shared within the setting of the group with anybody else outside the group. What happens within a group counseling session stays within that session. http://www.tanuchoksi.in/

  5. What If My Group Members Judge Me Or Misunderstand Me? Groups often comprise of individuals who share similar kinds of problems – academic or otherwise. Issues that are discussed in the group encompass social problems, personal problems, anxiety or esteem related problems and it is understood that everybody comes with their share of difficulties. Hence, there is little to no scope of individuals within the session to judge each other. group counseling http://www.tanuchoksi.in/

  6. What If My Problems Seem ‘Minor’ As Compared To Others? Anybody who attends group counseling sessions benefits from knowing that they do not struggle alone and there are a lot of other individuals who experience similar difficulties. In a group counseling session, no problem is big or small, and members will support you, help you, listen to you and contribute to help you no matter how minor or major your problem may seem. http://www.tanuchoksi.in/

  7. Thank You http://www.tanuchoksi.in/

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