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Understanding Body Types and Qualities of Physically Fit People

Discover the three primary body types: ectomorph, endomorph, and mesomorph, and learn how each affects athletic performance. Ectomorphs have thin bones and stringy muscles, making them suited for endurance sports. Endomorphs possess a wider abdomen and hips, benefiting from strength-oriented disciplines. Mesomorphs boast a muscular build with broad shoulders and a small waist, ideal for a variety of sports. Explore the essential qualities of physically fit individuals, such as strong lungs, a healthy heart, and flexible muscles, and understand how your body type influences your favorite activities.

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Understanding Body Types and Qualities of Physically Fit People

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  1. Physically Fit People By Cheryl Beckmann Jamestown Elementary

  2. Physically Fit People

  3. Ectomorph Endomorph Mesomorph Body Types

  4. Ectomorph • Thin bones and stringy muscles.

  5. Partner A tell partner B one characteristic of an ectomorph. Thin bones Stringy Muscles

  6. Endomorph • Fatty tissue with wide abdomen and hips.

  7. Partner B tell partner A one characteristic of an endomorph. Fatty tissue with wide abdomen and hips

  8. Mesomorph • Muscular build with wide shoulders and a small waist.

  9. Partner A tell partner B one characteristic of a mesomorph. Wide shoulders and small waiste

  10. Partner B tell partner A: • your body type • your favorite sport • why your body type is suited for this sport or why it is not.

  11. Partner A tell partner B: • your body type • your favorite sport • why your body type is suited for this sport or why it is not.

  12. Strong lungs Weight in a desirable range Firm and flexible muscles Strong heart Qualities of Physically Fit People

  13. Partner A tell partner B one quality of a physically fit person. Strong lungs and heart

  14. Partner B tell partner A one quality of a physically fit person. Firm and flexible muscles

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