1 / 9

Self Management

Self Management. P.L.Dhar I.I.T Delhi. What is Management ?. The professional administration of (...business concerns , public undertakings) business, industrial, project, production, operations, quality, supply chain, personnel, financial, household, hostel……

trilby
Télécharger la présentation

Self Management

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Self Management P.L.Dhar I.I.T Delhi

  2. What is Management ? • The professional administration of (...business concerns , public undertakings) • business, industrial, project, production, operations, quality, supply chain, personnel, financial, household, hostel…… • Generic Requirement : Facilitating the achievement of the desired goal in an optimal manner

  3. Goal of self management ? • Lead a happy, peaceful life ! ! • Current state ? • Various kinds of “stress” : • work, health, family, social • A general sense of ‘lack’ …… • dukkha ( unsatisfactoriness ) • Can we do something to uproot it ? • Approach : Investigative / Reflective

  4. Requirement of Self Management What is the root cause of unhappiness and the method to eliminate the same ? • Right Understanding Obvious requirement: Be Mindful

  5. Pragmatic Approach

  6. What is Self Management ? • Managing our….. • Speech • Actions • Thoughts • Let us investigate… how difficult it is to manage these. • Thoughts difficult to control !...... Action, speech comparatively easier to control. What is the most crucial ?

  7. ….. What is most Crucial ? • Mind is foremost • Speech & actions governed by the state of the mind ! • Law of Nature : • actions done with impure mind lead to suffering • actions done with pure mind lead to happiness

  8. Understanding Mind • States of mind Impure mind => defilements : Cravings (greed, pride, lust, ) Aversions( illwill, anger, hatred, fear ), Delusions ( various kinds of misunderstandings ) [CAD] Pure mind => friendliness, compassion- self less service, altruistic joy, gratitude, equanimity • Self management => How to prevent defilements from entering the mind and remove those that have already made their way? • Obvious requirement : Be Mindful !!

  9. This is what we shall learn & practice in this workshop

More Related