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3 Indian spices for good heart health

Healthy heart is the key to healthy life. So, focus on keeping your heart healthy and everything else will fall in place! Check out these 3 Indian spices that are good for healthy heart!Read more here: http://bit.ly/2Qbcw1y<br>

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3 Indian spices for good heart health

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  1. Indian spices for good heart!

  2. 3 Indian spices for good heart health • ____________________________________ Introduction: • Healthy heart is the key to healthy life. • So, focus on keeping your heart healthy and everything else will fall in place! • Check out these 3 Indian spices that are good for healthy heart!

  3. 3 Indian spices for good heart health • ____________________________________ 1. Coriander Powder: Coriander powder lowers cholesterol and blood sugar levels in the body. Their controlled levels can prevent cardiac arrests. Hence, consume coriander powder, regularly.

  4. 3 Indian spices for good heart health • ____________________________________ 2. Fenugreek Seeds: Fenugreek seeds contain a protein named 4-hydroxyisoleucine that lowers the blood sugar level of the body, further contributing to good heart health.

  5. 3 Indian spices for good heart health • ____________________________________ 3. Turmeric Powder: Turmeric powder rich in Curcumin, a chemical compound, has proven to reduce cholesterol and triglyceride concentrations within 4 weeks. This prevents heart-related complications.

  6. Shop our Indian spices from vasantmasala.com

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