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https://supplementgear.com/keto-extreme/

A keto diet is defined as eating in a way for your body to produce ketones. Ketones are produced by the liver from fat and that process is triggered by eating very little carbohydtrates and a decent amount of protein. The ketones are used by the body for energy. Thus, a keto diet essentially burns fat as the body's source of fuel. The fat is burned nonstop by your body. When your body produces ketones, it moves into a state of ketosis. The ketosis will burn fat without even worrying about fasting. That is, as long as you keep eating a ketogenic diet.<br><br>https://supplementgear.com/keto-extreme/<br>

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https://supplementgear.com/keto-extreme/

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  1. Eggs - Used in omelets, quiches (yes, heavy cream is legal on keto!), hard boiled as a snack, low carb pizza crust, and more; if you like eggs, you have a great chance of success on this dietBacon - Do I need a reason? breakfast, salad garnish, burger topper, BLT's (no bread of course; try a BLT in a bowl, tossed in mayo)Cream cheese - Dozens of recipes, pizza Keto Extreme crusts, main dishes, dessertsShredded cheese - Sprinkle over taco meat in a bowl, made into tortilla chips in the microwave, salad toppers, low- carb pizza and enchiladasLots of romaine and spinach - Fill up on the green veggies; have plenty on hand for a quick salad when hunger pangs hitEZ-Sweetz liquid sweetener - Use a couple of drops in place of sugar; this artificial sweetener is the most natural and easiest to use that I've foundCauliflower - Fresh or frozen bags you can eat this low-carb veggie by itself, tossed in olive oil and baked, mashed in fake potatoes, chopped/shredded and used in place of rice under main dishes, in low-carb and keto pizza crusts, and much more https://supplementgear.com/keto-extreme/

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