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Rheumatoid arthritis (RA) is a chronic inflammatory disorder and also considered an autoimmune disease. People who suffer from rheumatoid arthritis often have more than one joint affected by the condition. It causes pain and swelling in the joints. RA also impacts small joints, which are found in the wrists, hands, and feet. It is very difficult to live with this pain, so it is necessary to manage this pain with effective treatment and home remedies are the best to get rid of it. Here we are discussing some of the best home remedies for rheumatoid arthritis pain relief.
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+91-172-521-4030 herbalremedies123@yahoo.com INTRODUCTION • Rheumatoid arthritis is an autoimmune, inflammatory disorder that can affect joints. • It also affects other organs like skin, eyes, lungs, heart and blood vessels. • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com • It occurs when the immune system starts to damage its membranes that surrounding the joints. • In the acute stage, it will affect small joints and then as disease progress it attack wrists, knees, hips, and shoulders. • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com Risk Factors of Rheumatoid Arthritis • Overweight • Smoking • Gender • Saturated fats • Family history • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com Symptoms of Rheumatoid Arthritis • Fever • Extreme Fatigue • Numbness in joints • Muscle ache • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com Home remedies for Rheumatoid Arthritis • 1. Ginger • It has anti-inflammatory properties. • Ginger can be added in soups, smoothies it is very beneficial in reduce pain. • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com It will suppress the molecule like leukotrienes and prostaglandins (hormone-like substance) which cause inflammation and pain. • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com 2. Turmeric • It is a widely used spice in Ayurvedic medicine for the treatment of a variety of medical disorders. • Develop a habit of drink turmeric milk. • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com • Besides having anti-inflammatory properties it also having analgesic effects. • For better taste honey is also added into it. • WWW.PLANETAYURVEDA.COM • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com 3. Thyme • It is a fragrant herb that is used for flavoring food. • It is anti-inflammatory, anti-microbial in nature. • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com • It helps in relieving the pain, tenderness, inflammation of joints. • Fresh thyme can be added to various dishes for flavoring. • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com 4. Black Pepper • It is commonly found spice. • It contains the active compound, piperic acid which has anti-inflammatory properties and helps in inhibiting swelling. • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com 5. Borage Seeds Oil • It is a rich source of gamma linoleic acid which improves joint tenderness, swelling, and pain. • Massage borage seeds oil on joints two times in a day. • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com 6. Evening Primrose Oil • It is rich in gamma-linolenic acid(a type of omega 6 fatty acid) and beta- amyrin. • It can help to reduce symptoms of rheumatoid arthritis. • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com 7. Green Tea • It contains polyphenols, which are antioxidant-rich substances that help in reduce inflammation, protect joints. • Drink a cup of green tea in mid-morning and evening. • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com 8. Cinnamon • It has antioxidant properties that prevent cell damage from free radicals. • Dried cinnamon can be added to oatmeal, smoothies, soups, and stews. • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com Using cinnamon in daily diet helps in the decrease of C – reactive (a marker of inflammation) protein in the blood. • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com 9. Garlic • It contains diallyl sulfide which is an anti-inflammatory compound that decreases the effects of pro-inflammatory cytokines. • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com LIFESTYLE CHANGES • The common changes in your lifestyle can help you to get rid of Rheumatoid arthritis. It includes: Exercise Yoga Reduce stress Quit smoking • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND WELLBEING IS BEING PROVIDED BY PLANET AYURVEDA • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com ABOUT PLANET AYURVEDA • Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India. • Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered. • Planet Ayurveda has distributors in various parts of the world and products range over 200. • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com OUR EXPERTS DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA) DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST, MD (ALT. MED.) DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD (AYURVEDA) • WWW.PLANETAYURVEDA.COM
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Have a Health Problem? For Ayurvedic Treatments Call Us At +91-172-521-4030 Or Write Us At Herbalremedies123@yahoo.Com To Get A Free Consultation From Planet Ayurveda Doctors • WWW.PLANETAYURVEDA.COM
+91-172-521-4030 herbalremedies123@yahoo.com THANK YOU THIS CONSUMER INFORMATION IS BROUGHT YOU BY WWW.PLANETAYURVEDA.COM THINK HERBAL… AND LIVE A BETTER HEALTHY LIFE!!! • WWW.PLANETAYURVEDA.COM