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Mineral Research: Vitaminwater and Hydration

Mineral Research: Vitaminwater and Hydration. A.J. Nash. My Research Question: Does it keep you hydrated?. What vitamins are in Vitaminwater that keep you hydrated?. It’s on the inside that counts. Vitaminwater’s nutrition label says it consists of many vitamins.

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Mineral Research: Vitaminwater and Hydration

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  1. Mineral Research: Vitaminwater and Hydration A.J. Nash

  2. My Research Question: Does it keep you hydrated? • What vitamins are in Vitaminwater that keep you hydrated?

  3. It’s on the inside that counts • Vitaminwater’s nutrition label says it consists of many vitamins. • Some of those vitamins are: vitamin C, E, B3, B6, B12, B5,and A.

  4. Vitamin B • The B complex vitamins help reduce excess fatigue caused by dehydration.

  5. Vitamin C • Vitamin C is added because it helps with better skin hydration, which helps prevent wrinkles.

  6. Vitamin A • Vitamin A protects your cells from free radicals and is an antioxidant that helps prevent cancer. • Vitamin A specifically prevents skin cancer.

  7. Vitamin E • Vitamin E is so versatile and powerful because it is an ultra protective antioxidant that replenishes cells in the body.

  8. Vitaminwater disclaimer: • Although Vitaminwater contains many vitamins which help our bodies hydrates in many ways. IT CONTAINS 8 TEASPOONS OF SUGAR WHICH IS APROXIMATELY ½ THE SUGAR FOUND IN COCA-COLA. • The excessive amount of fructose syrup found in Vitaminwater neutralizes the benefits of the many vitamins found in Vitaminwater. • If you want vitamins in your water, add a wedge of lemon, cucumber, or apple.

  9. Biblioraphy • "Alternative Treatments | Lifescript.com." Alternative Treatments | Lifescript.com. N.p., n.d. Web. 23 Mar. 2013. •  "Should I Take Vitamin B If Dehydrated?" LIVESTRONG.COM. N.p., n.d. Web. 23 Mar. 2013. • "Brands." The Coca-Cola Company. N.p., n.d. Web. 24 Mar. 2013. • "The Truth About Vitamin Water | POPSUGAR Social." Good Times. N.p., n.d. Web. 24 Mar. 2013. • "Is Vitamin Water Good For You - Facts & Myths." The Truth About Vitamin Water And If Vitamin Water Is Good For You RSS. N.p., n.d. Web. 25 Mar. 2013.

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