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Things That Boost Brain and Memory
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Things That Boost Brain and Memory
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Things That Boost Brain and Memory
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Things That Boost Brain and Memory Best Hospitals in Chennai
Almonds - Increase blood flow to the brain • Walnuts - High in Omega 3 • Blueberries - Improve learning & motor skills • Brussels Sprouts - has trytophan which converts to sentonin in the brain • Broccoli - assists in proper Ginger brain functioning
Ginger - Anti-inflammatory may help protect from brain disease • Cauliflower - Assists in cleansing white matter in brain & spin • Apple - power food for mind body & emotions
Pine nuts - helps stimulate • Cantaloupe/ Rockmelom - supports the brain • Cabbage - High intake of cruciferous may lower risk of brain lung & prostate Cancer. • Watermelon - targets brain function
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