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10 minutes ago - COPY LINK TO DOWNLOAD : https://koencoeng-ygtersakity.blogspot.mx/?lophe=0977075222 | get [PDF] Download Lose the Lies, Lose the Weight: The Ultimate Guide to Permanent Weight Loss | Finally, a straightforward fitness book that answers every question you have about weight loss! Lose the Lies, Lose the Weight shatters all the self-defeating myths that prevent you from getting in shape. Permanent weight loss expert Laurie Bell will motivate you to lose weight as she guides you step-by-step through the psychology, nutrition, and body shaping exercises.In Lose the Lies, Lose the Weight, you?ll discover how to gain control over your eating habits, thoughts, people and situations that sabotaged you in the past. Gaining control of your fitness will lead to enjoying every aspect of your life. Lose the Lies, Lose the Weight provides great flexibility with your nutrition. You get to choose from three caloric levels and enjoy eating six times a day. You?ll chose from a wide variety of foods with 50 percent of your total calories coming from quality carbohydrates, 25 percent from lean proteins Lose the Lies, Lose the Weight provides three personalized, easy-to-follow, fully illustrated workout plans, designed to fit your schedule.Learning to lose weight for life simply requires a change in your thinking. You can change the way you think, and thereby learn to naturally control what you eat. You can succeed. The power is in you. Lose the Lies, Lose the Weight will help you find it.<br>
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