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You considered going into the health field? What type of work, exactly?Write down every detail, and when you really feel it, just like you felt it back then, reach down and squeeze your knee.That's creating an anchor. Then, try again, all the same steps as above, ask yourself the same questions and then this time, remembering as intensly as you can, squeeze your knee again. It may sound silly but it really works.
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Help Me, I'm Addicted to Sugar You considered going into the health field? What type of work, exactly?Write down every detail, and when you really feel it, just like you felt it back then, reach down and squeeze your knee.That's creating an anchor. Then, try again, all the same steps as above, ask yourself the same questions and then this time, remembering as intensly as you can, squeeze your knee again. It may sound silly but it really works. To test if it's working, stand up, shake it off - think of the last movie you saw (think of anything else, just to get your mind clear). Get all the thoughts out of your mind, and when your mind is a blank, sit down, and squeeze your knee. Your thoughts will probably go to the good feelings, and memories of what it felt like when you were getting in shape that time. That's how you "set an anchor." Anchors like this are how you switch thoughts from negative to positive in the blink of an eye. If you are feeling bad, you just say, "Hey, this isn't right," reach down and squeeze your knee, and whoosh, you have those memories again.The memories are something that can help put those feelings front and center for you again, and that's what you want, to get back those feelings. Once you have those feelings, even if just a bit, you'll become motivated to do what it takes to produce those feelings more and more, and maybe even pursue that a career in a health field. If you see a little of yourself in this message, you're not alone. Many describe themselves as sugar addicts. They believe if it were only for that one thing, then they could reach their weight loss goals. If you believe only one thing stands in your way of losing weight, consider this: What if that one thing (an addiction to sugar for instance) were gone? Do you really believe, "If I could get past this, there is no doubt that I will reach my goal," or is it an easy excuse to stay stuck? https://doubtfreesupplements.com/super-nutra-review/ https://doubtfreesupplements.com/patriot-power-greens-review/ https://untappedreviews.com/total-trim-11-review/ https://untappedreviews.com/noom-review/
