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Embrace Whole Grains: MyPyramid's Recommendations for a Healthier Diet

Discover the importance of including whole grains in your diet with insights from Julie Garden-Robinson, a Food and Nutrition Specialist, and Bridget Curley, a Program Assistant. This guide explores the MyPyramid grain group recommendations, emphasizing the health benefits of choosing whole grains over refined grains. Learn how to make informed choices and incorporate more whole grains into your meals for better nutrition and overall health.

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Embrace Whole Grains: MyPyramid's Recommendations for a Healthier Diet

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    1. Make Half Your Grains Whole A Look at MyPyramid Grain Group Recommendations Julie Garden-Robinson, Food and Nutrition Specialist Bridget Curley, Program Assistant

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