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13 Best Mental Health Podcasts

Podcasts have become the new excellent and efficient way to consume knowledge and learn new things and have also made a significant amount of progress in the mental health sector. The number of mental health podcasts available is enormous, as of April 2021, over 2 million podcasts were available.<br>Find out more: https://yourmentalhealthpal.com/mental-health-podcasts/

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13 Best Mental Health Podcasts

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  1. BEST MENTAL HEALTH PODCASTS

  2. THE HILARIOUS WORLD OF DEPRESSION Available on: Apple podcasts and Google podcast “One part stand-up comedy, one part therapy session,” says radio host John Moe, who talks to comedians who have struggled with depression at some point in their lives. Moe intends to dispel some of the stigma associated with sadness and make you laugh and listeners enjoy the humorous approach

  3. ANXIETY SLAYER PODCAST Available on: Apple Podcasts, Spotify, Stitcher, and TuneIn. This anxiety podcast is part of a more extensive program that includes classes, guided meditations, and resources to help you manage your anxiety. The hosts, Shann Vander Leek and Ananga Sivyer sought to develop a friendly podcast for people dealing with severe anxiety. It has over 8 million listeners.

  4. THE BRAIN WARRIOR’S WAY PODCAST Available on: Apple podcast and Stitcher Why is it that our brain functions the way it does? And what can we do to make a difference? This science-backed podcast is packed with practical, everyday tips to help you live your best life, even with anxiety or depression. These short, focused episodes are popular with listeners, it is one of the best podcasts for anxiety and depression.

  5. CLEANING UP THE MENTAL MESS Available on: Apple Podcasts, Spotify, and Podbean Mental illness can feel like a mess you constantly have to pick up. Dr. Caroline Leaf, a cognitive neuroscience author, is here to help you clean up that mess. Her podcast is full of practical and everyday advice to help you master your physical, emotional, and mental health, from checking your stress levels to protecting your mental health when fighting injustice. Her advice seems to stick.

  6. NOT ANOTHER ANXIETY SHOW Available: on Apple Podcasts Kelli Walker is a registered nurse, Certified Health and Wellness Coach, and former agoraphobe who created this podcast to help you deal with all things anxiety. The episodes are full of practical advice on coping with stress in everyday situations, including understanding that ultimately, being anxious is being human.

  7. TERRIBLE, THANKS FOR ASKING Available on: Apple Podcasts and Google Podcasts This podcast is for those tired of saying “fine” when someone asks, “how are you.” Podcast host Nora McInerny is famous for her books on moving forward after life has fallen apart. She lost her father and husband and had a miscarriage in weeks. Her podcast asks people to share what they’re honestly going through without the effort of trying to make it all seem fine to others. It gives a sense of relief to the audience. This podcast lets you know it’s ok to respond honestly when someone asks you, “how are you?”

  8. THE MENTAL ILLNESS HAPPY HOUR Available on: Apple Podcasts and Google Podcasts Comedian Paul Gilmartin isn’t a doctor, or mental health professional—not even his guests are—and this podcast is not meant to replace medical care. “Think of it more like a waiting room that doesn’t suck,” he writes. Gilmartin started this podcast to normalize talking about mental illness. This podcast rests comfortably in that almost-uncomfortable place of comedy and catharsis. You can listen to The Mental Illness Happy Hour on Apple and Google Podcasts.

  9. THANKS FOR READING Read the full article here: Best Mental Health Podcasts

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