Physiotherapy as A Relief for Pain!

1. VARDAN live efficient Physiotherapy as A Relief for Pain! Physiotherapy can truly prove to be an amazing tool in any person’s arsenal when it comes to helping deal with chronic pain. Anything and everything from issues like back pain, headaches and even shoulder, neck and knee pain can easily be made better with the right kind of physical therapy exercise. Physiotherapists make for an amazing way to help make you feel better especially if you are someone who is suffering from chronic pain on a regular basis. Are you someone who has been suffering from body pain for quite some times now and yet do not know how to go about the treatment? Well, we have one word for you; physiotherapy. Any advanced physiotherapy clinic that you decide to pay a visit to will educate you on how physical therapy works when it comes to dealing with body pain. You see, physiotherapy helps by first zeroing in on the issue and then combining different methodologies and workouts to reach the best kind of treatment plan for you! What all does physiotherapy treat? The right kind of pain management center Delhi houses can truly help one in a number of issues thus helping one feel better to a great extent. Here are some of the issues that physical therapy helps treat: • Neck Pain • Headaches • Back Pain • Shoulder Pain • Knee Pain • Pain in the hips • Muscle pain • Joint pain 16 A, Ring Road, Lajpat Nagar - IV, New Delhi - 110024, India Contact No. +91 11 43580720-22 Email ID: vardan@timesgroup.com

2. VARDAN live efficient • Pain in the nerves Different types of pain that physical therapy helps with: Of the many things that a good physical therapist can do, they are also skilled in helping you understand that kind of pain that you might be dealing with. In order to help lessen and cure the pain and even prevent it from coming back, it is important that you understand what this pain is. There are two types of pain essentially, that you might be suffering from; acute pain and chronic pain! Acute Pain: Acute pains can be defined as short term pains that might also be an indicator that something might be wrong with the body. Minor acute pains are easier to treat and they also happen to heal faster. However, acute pain that is a little too painful could turn out to be a warning sign for other potential underlying problems. This is why it should not be ignored. Chronic pain: There is a certain window that tissues take to heal post an injury and feeling pain during this time is relatively normal. However, if the pain that you are facing exceeds this window, then it is known as chronic pain. Soft tissues usually have a healing window of a few weeks. However, if this pain lasts for more than 6 months, then clinically, it is termed as chronic pain by most experts. Conditions that might cause chronic pain: There are certain conditions that our body can face that, in-turn, end up causing chronic pain in our body. These conditions are the ones that usually affect the musculoskeletal system in our bodies. Here are some of the most common musculoskeletal conditions: • Headaches • Rheumatoid Arthritis • Fibromyalgia • Chronic back and neck pain • Arthritis • Nerve pain 16 A, Ring Road, Lajpat Nagar - IV, New Delhi - 110024, India Contact No. +91 11 43580720-22 Email ID: vardan@timesgroup.com

3. VARDAN live efficient Physiotherapy treatments The great thing about any physiotherapy treatment is that they include a combination of different methods to help reach a decision about what might suit a particular person the best. So, what are some of these treatments? Read on! • Massage Therapy • Functional Manual therapy • Relaxation • Mindfulness and Yoga • Posture correction • Post-operative rehabilitation which combines the above-mentioned practices Any kind of body pain can truly bring your life to a standstill be it acute or chronic in nature. This is precisely why knowing how physical therapy can help can truly be beneficial for both the client and physiotherapist. 16 A, Ring Road, Lajpat Nagar - IV, New Delhi - 110024, India Contact No. +91 11 43580720-22 Email ID: vardan@timesgroup.com