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How To Have A Healthy HEART

How To Have A Healthy HEART . By: Owen#18. Your Heart. My heart keeps me alive. My heart is a muscle. I love my heart because it helps me breath. . Ex er ci se. My favorite exercise is dunking. You sweat when you are exercising.

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How To Have A Healthy HEART

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  1. HowToHave AHealthyHEART By: Owen#18

  2. Your Heart My heart keeps me alive. My heart is a muscle. I love my heart because it helps me breath.

  3. Exercise • My favorite exercise is dunking. • You sweat when you are exercising. • Exercise is good for you because it makes your heart healthy.

  4. Food choices • You should not drink sodas. • Eat healthy foods like fruit. • You drink water to keep your heart healthy.

  5. Food pyramid • It tells you how much to eat. • It helps us to eat nutritious food. • It is a triangle.

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