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From Overweight to Slim: My Journey through Golf and Badminton

I faced a challenging transformation from being overweight to achieving a slim figure. My journey began when I decided to take up golf and play badminton with friends to shed those extra pounds. After hard work, I finally reached my goal and felt like a model. But maintaining my figure proved to be a struggle. I found myself falling back into old habits, and before I knew it, I was eating excessively again, gaining more weight than ever. This experience taught me the importance of balance and self-discipline in maintaining a healthy lifestyle.

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From Overweight to Slim: My Journey through Golf and Badminton

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