Get High Quality Training at CrossFit Classes in Brisbane at CrossFit Zenergy
About Crossfit Zenergy • CrossFit Zenergy is family-owned CrossFit Gym in Brisbane that relocated to Windsor in 2013 by Brisbane Personal Trainers, Tony & Jodie Hebrard. • Hereyou’ll enjoy quality training, with industry professionals. • Voted in Brisbane’s Top 10 Personal Trainers (Urban List) and enjoy the friendly atmosphere of our Warehouse Gym.
10 Physical Skills • The 10 physical skills that CrossFit classes include • Strength • Stamina • Speed • Power • Cardiovascular endurance • Coordination • Flexibility • Agility • Accuracy • Balance
Our Training Coaches All of our CrossFit coaches have years of training experience behind them. They are friendly, supportive and extremely knowledgable. They emphasise good technique over fast repetitions of movements. So whether you are a seasoned athlete or an absolute beginner, we will be able to help you reach your goals and set new goals that you might never have thought possible!
Types of Classes at CrossFit Zenergy • Personal Training Private Area • Our Personal Training clients can train in comfort and privacy. • Accountability, Support & Full Programming gives you a full personal training service to fast track your results. • Group Classes • The main Gym-Floor in the Open Warehouse space is where all the actions happen in our CrossFit, Mixed Martial-Arts Conditioning, • Mobility and Mums CrossFit Classes! • It feels good to find a place where you feel comfortable, get the very best of technical coaching and train with other like-minded people and that is our aim here at one of the top CrossFit Gym in Brisbane
Reason to Join CrossFit Zenergy • CrossFit Zenergy is the best CrossFit Box in Brisbane is our athletes. • People like you who signed up and show up to train hard and support their fellow athletes every week. • Our community of mothers, business owners, professionals, students, athletes, you name it, can’t be beat. • We’re here to support you and cheer you on—because we want you to succeed.
Contact Us CROSSFIT ZENERGY Address: 101 Newmarket Road, Windsor, Qld. Phone: 07 3252 7999 Email: jodieh (at) zenergy (dot) biz • Web: http://zenergy.biz