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Elevate Your Game: Mental and Physical Preparation Strategies for Competitive Success

Learn how to prepare for games mentally and physically by studying film and observing competitors to gain a strategic advantage. Understand the importance of playing with vision, teamwork, and goal orientation to enhance performance and achieve success on the court. Follow the footsteps of champions who have mastered the art of collaboration and strategic gameplay. Discover the power of positive branding and mental game work in realizing your athletic potential.

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Elevate Your Game: Mental and Physical Preparation Strategies for Competitive Success

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  1. Prepare for games mentally and physically by studying film and watching competitors play: “On film, we saw when their guards shot, they didn’t get back,” said LeMorta. (Schlitz). • Play with a vision; “We knew what we wanted to do,” said Scott Stopera (Schiltz). Positive Brand – Mental Game

  2. Work together as a team; Palleschi worked the net, LeMorta and Sausville shot the 3s, and Cremo/Stopera connected for baskets (Schiltz). • Played together since they were kids, know each other’s strengths, and collaborate (MacAdam). Positive Brand – Team Work

  3. Goal oriented; started the season with this goal of winning the title (Schiltz). Positive Brand - Goals

  4. McAdam, Mike. "Raised to be champions."The Daily Gazette. N.p., n.d. Web. 17 Mar. 2014. <http://www.dailygazette.com/news/2014/ Schiltz, Jim. "State Basketball: Dominant Tartans in Final." The Daily Gazette. N.p., 16 Mar. 2014. Web. 02 Apr. 2014. Works Cited

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