1 / 7

Dr Vinay Sarvotham

dr vinay sarvotham is India’s leading spine care specialist and a best cranio-sacral therapist.

DrVinaySarvotham
Télécharger la présentation

Dr Vinay Sarvotham

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Spine • Your backbone, or spine, is made up of 26 bone discs called vertebrae. The vertebrae protect your spinal cord and allow you to stand and bend. http://www.drsarvotham.in

  2. Spine Conditions • Neck pain • slipped disc • Dessicated Disc • Prolapsed Disc • Herniated Disk • Disc Tear • Bulging Disc http://www.drsarvotham.in

  3. Massage chair is very effective • Massage is undoubtedly a great way to relax your muscles and relieve stress. http://www.drsarvotham.in

  4. Choose your shoes carefully • Good shoes provide not only protection for your feet, but also a supportive base that helps the spine and body remain in alignment. http://www.drsarvotham.in

  5. Take proper support while sitting • The discs in your lower spine are loaded three times more while sitting than standing, so long periods of sitting can often create a painful back condition. http://www.drsarvotham.in

  6. Exercise well for spine and back • Exercise is one of the most important components to maintain good health of spine. http://www.drsarvotham.in

  7. Contact Us • Clinic at Infantry Road #3/83, Prestige Copper Arch, Infantry Road,Shivajinagar Behind Safina Plaza, Bangalore - 560 001 • Clinic at Jayanagar Brigade Business Suites, #44, Ashoka Pillar, 2nd Block, Jayanagar, Above Cafe Coffee Day, Bangalore - 560 011 Mob:92431 06106 / 9845008005 http://www.drsarvotham.in

More Related