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Attend Zoom Online Meditation Classes to Improve Health

Heights Meditation & Yoga has started Zoom Online Meditation Classes for a corporate as an immediate response to measures exercised in this pandemic. We offer these meditation sessions for the well-being of their employees and normalize in this tender situation.<br><br>Join Us Here: https://www.heightsmeditationyoga.org/daily-meditation-schedule

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Attend Zoom Online Meditation Classes to Improve Health

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  1. ZoomOnline MeditationClasses Benefits of CorporateLife! (203) 515-8711 | 725 West 184th Street, New York, NY, 10033, United States| www.heightsmeditationyoga.org

  2. MeditationCenter! Meditation centers started Zoom Meditation sessions for businesses as an immediate responseto measures exercised to stop the scope ofCOVID-19. When the official announcement ofpandemic measures was made, companies opted for Work from home, where employees had to work remotely.Due to remote work, companies dropped all mindfulness classes and programs, thus creating a voidfor employees. (203) 515-8711 | 725 West 184th Street, New York, NY, 10033, United States| www.heightsmeditationyoga.org

  3. Meditation Concept The concept of ZoomOnline Meditation Classes came into effect; meditation classes are needed more than ever these days. Although there were meditation classes available via apps, YouTube, and otheravenues, numerous employees still relied on the meditation classes &programs offered to them by the employers. Placing Meditation classes on hold would be detrimental due tothe stress and fear the pandemicbrought. (203) 515-8711 | 725 West 184th Street, New York, NY, 10033, United States|www.heightsmeditationyoga.org

  4. Attending Meditation Classes may Increase Brain Size and GreyMatter Productivity of Employees Intelligence and Creativity Self-esteem Alertness Contentment (203) 515-8711 | 725 West 184th Street, New York, NY, 10033, United States| www.heightsmeditationyoga.org

  5. Attending Meditation Classes may create Deeper Levels of Relaxation inEmployees Positive HealthHabits Intentional Time for Self-care andAwareness (203) 515-8711 | 725 West 184th Street, New York, NY, 10033, United States| www.heightsmeditationyoga.org

  6. Zoom Meditation Sessions However, Zoom Meditation sessions brought challenges, particularly from a technological angle.Delivering background audio to the employees with the meditation was atechnology hurdle in meditation classes viaZoom. Companies did not take too long to recognize the benefits ofZoom meditation classes. Companies realize fewer disturbances withZoom presentations than would typically be encountered in in-personteaching. (203) 515-8711 | 725 West 184th Street, New York, NY, 10033, United States|www.heightsmeditationyoga.org

  7. Improvement Memory/ Reminiscence of theEmployees Attention and Focus ofEmployees BreathingProcess Employee’s ImmuneSystem Physical along with MentalHealth Grades and Work Habits of professionals Blood Sugar Levels of theEmployees Energy andStrength An Employee’s SleepPatterns No limit to the number of participants joiningthe session is the most significant advantage of teaching via Zoom. Zoom Meditation Classes typically range somewhere around 15–200+ people. Within-office meditation sessions, space turns out to bea constraint. Only a few corporate are there toallow for such large classes, whereas others typically allow 5 to 50 people in in-personclasses.

  8. Attending Meditation Classes may Lessen orReduce Pain Depression Stress Dependence on Cigarettes/ Tobaccos/ Weeds/ Drugs AlcoholUsage Lower BloodPressure Heart Rate (Normalize for those with low pulse or lessen for those with high pulserate) Cholesterol A Buildup of Plaque in CoronaryArteries All the standard elements that negatively impact an in-person Meditation class, namely showing up late, telephones ringing, the sound of peoplewalking above or below, to name a few, are eliminated from Zoom classes. Moreover, one not only can attend the Zoom session computer or laptop, use a tablet,iPad but can also access it fromSmartphone.

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