Chronic stress

1. Chronic stress can "exhaust" the body directly and make it sick Cancer survivors often use the term chemobrain to describe the memory and thinking problems that arise after cancer treatment. Chemobrain may also be called chemoembolic, cognitive impairment related to chemotherapy or cognitive dysfunction. Although the use of the term chemobrain is widespread, it is deceptive. It is unlikely that chemotherapy is the only cause of memory problems and concentration in cancer survivors. Researchers are working to better understand the changes in memory suffered by people who have cancer. Despite the large number of questions, it is clear that memory problems, commonly thought What Is Chemo Brain, can be a frustrating and debilitating side effect of cancer and its treatment. More studies are needed to understand this condition. Treatment The cause of the chemobrain is not clear, and no cure has been identified. In most cases, memory problems related to cancer are temporary, so Chemo Brain Treatment focuses on dealing with the symptoms. A standard treatment for memory problems related to cancer has not been developed. Since the symptoms and severity differ from one person to another, your doctor can work with you to develop a personalized approach to address these problems. Diseases caused by stress Although it is difficult to completely get rid of Diseases Caused By Stress, the ideal is to learn to control it. The daily problems, the accelerated routine and the busy lifestyle that we lead cause us to live in a constant emotional tension that affects our health. Dermatitis Amenorrhea

2. Colitis Migraine High blood pressure Arterial hypertension How stress affects your entire health? If stress ends up being a constant in your life, your cells will suffer and you will experience rapid physical and mental wear. This can end up in Health Effects Of Chronic Stress in many ways. Cortisol and adrenaline: the hormones of anxiety In periods of stress, the adrenal glands, located on the kidneys, release a type of hormone called cortisol. The wear of the immune system The immune system is one of the most affected by the deviation of energy towards those processes that allow react quickly to possible threats. Cervical pain Almost 50% of people with chronic stress suffer this symptom. And is that the cervical area, when you live under a continuous tension, tends to seize up in any situation: a discussion, a small setback. Hair loss Stress alters the absorption of trace elements and basic amino acids and narrows the arteries, limiting circulation in the scalp. Digestive problems Many nerves pass through the digestive system, so this is very sensitive to any emotional disturbance. Sleep disturbances

3. High levels of cortisol keep you in such a state of alert that they make relaxation difficult and, therefore, it costs you to fall asleep. Ways to eliminate chronic stress Do sport Actually, one of the best ways we have available to get rid of excess stress is by exercising. Manage time in another way More than managing time you must seek something essential: give yourself quality time. Eat healthy Food has everything to do with how one feel. Foods with white flour, artificial sweeteners, fast food, soft drinks, sweets and fried foods do not help to improve the situation.