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CONFERENCE of Association for Women’s Career Development in Hungary

CONFERENCE of Association for Women’s Career Development in Hungary. Living healthy above fifty. Blaskovich , Erzsébet dr. Budapest , 07 03 2013. What is Health?. definition of Health : Health is a dynamic state of complete physical, mental, spiritual and social well-being and

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CONFERENCE of Association for Women’s Career Development in Hungary

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  1. CONFERENCE ofAssociation for Women’s Career Development in Hungary Living healthy above fifty Blaskovich, Erzsébet dr. Budapest, 07 03 2013

  2. What is Health? definition of Health: Health is a dynamic state of complete physical, mental, spiritual and social well-being and not merely the absence of disease or infirmity. EB101.1998/REC/l, p.52-53 EB101.1998/REC/l, p.52-53

  3. 1: Hypertension 1I. Physical well-being What do you know about your health?* People between 50-60: know leastabout their blood-pressure.  HYPERTENSON BLUE: questionnaireRED: results *Blaskovich, E.: Hippocrates 2005. 3-4. VII. / 2.

  4. What do you knowabout your health?*Women between 50-60: knownearnothingabout their cardiac-status b - HEART DISEASE BLUE: questionnaireYELLOW:results *Blaskovich, E.: Hippocrates 2005. 3-4. VII. / 2.

  5. Which ones are the most important?The heart, the brain and the kidney! Risk factors: stress, smoke, alcohol/drug abuse, too much meat, smallamount of exercise, obesity,low fluid-intake , inflammation, hyper uric-acid, diabetes, hypertension (over 140/90 ), old age, poverty.

  6. Cardiac events • cardio-vascular problems: angina, myocardial infarct, • arrhythmias: extra systolic, atria fibrillation and flutter • myocardial dysfunction+valvular insufficiency, cardiac failure

  7. Complications: anoxia, stroke, necrosis, /sudden/ death • Cerebra l disease: headache, insomnia, stroke, dementia • Kidney problems:renal dysfunction and failure (auto-intoxicate)

  8. II. Mental well-being • Risk factors: if you stop uesing your brain • -won’t learn new things (languages, skills) • -won’t make new relationships • -won’t take travels, etc. Complications: no interests, immobilization, isolation, depression, dementia

  9. III. Spiritual well-being • Very important the faith,the belief in God • Transcendental interesting will be increased next to finish of life. • „ He loves me, helps me, covers me, I am never alone with my problems.” (my Grandmother told me)

  10. IV. Social well-being • The poverty is risk-factor. • The rich and well-trained people have the longest lives. • The responsibility of society and the Government is very-very big and haevy.

  11. Who do you think is the most successful women living in the Twentieth Century? • Who had the most brilliant career?

  12. BeatifiedMotherTeresa of Calcutta1910-1997

  13. MotherTeresafoundedtheMissionaries of Charityorder, in 1950, to service thepoorest of thepoor.

  14. Shewonmanyawards, includingthe Nobel Peace Price in 1979

  15. Shewasbeatifiedin 2003

  16.  I wish, you all find your own mission and your personal vocation, just as Mother Teresa.

  17. Thank you for yourhonourable attention!

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