1 / 15

Chapter 2 Taking Charge of Your Health

Chapter 2 Taking Charge of Your Health. Lesson 2 Setting and Reaching Your Goals. Click for:. >> Main Menu. >> Chapter 2 Assessment. Next >>. Teacher’s notes are available in the notes section of this presentation. A goal that you plan to reach over an extended period of time.

price-grant
Télécharger la présentation

Chapter 2 Taking Charge of Your Health

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. Chapter 2 Taking Charge ofYour Health Lesson 2 Setting and ReachingYour Goals Click for: >> Main Menu >> Chapter 2 Assessment Next >> Teacher’s notes are available in the notes section of this presentation.

  2. A goal that you plan to reach over an extended period of time • long-term goal • short-term goal A goal that you can achieve in a shortlength of time

  3. In this lesson, you will be able to • explainwhy it’s important to set goals. • distinguishbetween two different types of goals. • createa goal-setting plan to reach a health-related goal.

  4. Sequencing Review Figure 2.5 in this lesson. Then list the steps of the goal-setting process in the correct order.

  5. Why Set Goals? Goals helpyou focus. Goals give youa sense ofpurpose. Goals help youmeasure yourprogress. Reaching agoal boosts yourself-confidence.

  6. Why Set Goals? • Some goals may be easy to reach, while others may be more challenging. • Set realistic goals and consider your strengths and limitations.

  7. Long-Term Goals If a goal you set will likely take months or years to reach, it’s a long-term goal. long-term goal A goal that you plan to reach over an extended period of time Becoming a teacher or a doctor is an example of a long-term goal.

  8. Long-TermGoal Short-TermGoal Short-TermGoal Short-TermGoal Short-Term Goals A short-term goal can contribute to a long-term goal. short-term goal A goal that you can achieve in a short length of time

  9. Strategies for Attaining a Goal

  10. Lesson 2 Review What I Learned VocabularyDefine short-term goal and long-term goal.Then use both terms in a sentence that shows the difference between them.

  11. Lesson 2 Review What I Learned Give ExamplesList at least two steps in a goal-settingplan.

  12. Lesson 2 Review What I Learned ExplainHow can short-term goals be used to reachlong-term goals?

  13. Lesson 2 Review Thinking Critically AnalyzeHow are checkpoints useful in meetinga goal?

  14. Lesson 2 Review Thinking Critically PredictHow might priorities, changing abilities, andresponsibilities influence setting health goals?

  15. End of Chapter 2 Taking Charge ofYour Health Lesson 2 Setting and ReachingYour Goals Click for: >> Main Menu >> Chapter 2 Assessment

More Related