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DIGESTIVE SYSTEM. Purpose for digestive system. To break down food into useable nutrients that can be absorbed and transported to cells throughout body Remember – we are heterotrophs!. NUTRITION The Study of What we Eat. What it does to the body
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Purpose for digestive system • To break down food into useable nutrients that can be absorbed and transported to cells throughout body • Remember – we are heterotrophs!
NUTRITIONThe Study of What we Eat What it does to the body What it does for the body…Biology, Chemistry, and Physiology. WHY WE EAT WHAT WE EAT ? Personal Preferences Social Values and Beliefs Temptation Reward or Consolation
We need… • water, salts • Vitamins and minerals – to maintain overall health • Macromolecules • Carbs for energy • Proteins for building and repairing of tissues • Lipids for stored energy source, brain development (babies), essential for fat-soluble vitamins
PHYSIOLOGY of human digestive tract • Two main parts • Alimentary canal – the tube or pathway that the food travels through • Accessory glands – outside of the “tube” but aid in digestion by secreting enzymes into the tract
Accessory glands • Fill in the enzymes they secrete as we go through the whole process • Salivary gland – • Pancreas – • Liver – • Gall bladder –
How does the Peanut Butter and Jelly sandwich we eat for lunch become the vitamins our body needs?? • Must be broken down into simpler substance and absorbed into the bloodstream
Digestive System • Alimentary canal= a long winding tube (with openings at each end) made of organs through which food passes . Mechanical digestion = breaking down, mashing food Chemical digestion = changing food into simpler substances using enzymes
DIGESTION • The Mouth • Salivary glands=Secretion of saliva • Contains amylase (enzymes) breaks down carbohydrate chains. • Tongue assesses the amounts and type of tastes found in saliva, and pushes the food down The Esophagus • Tube through which food is transported with peristaltic motion
Pharynx • Pharynx – passageway for both air into lungs and food into esophagus • epiglottis – blocks trachea when swallowing so bolus (food ball) enters the esophagus
Opening called the glottis is covered by a flap called epiglottis. Which prevents choking by covering the trachea (breathing tube) when swallowing. • The Stomach • Digests proteins using gastric juices. • Enzymes=gastrin and pepsin helps in large proteins. The pH of stomach is critical to the activation of pepsin.
Average capacity is one liter. • Food stay is stomach 2 to 3 hours. • Fatty meals or solid food takes longer to digest then liquids or low fat meals. • Absorbs only alcohol, water and a little fat • Most of major nutrients are absorbed in the small intestines. • The thick liquid/partially digested food becomes chyme
Stomach • gastric juice • pepsin • mucous
The Small Intestine • Duodenum The first part of the small intestine where most chemical digestion begins • Small intestine can be up to 10 ft. or longer • Food may remain from 4 to 10 hrs. • Most digestion occurs here. • Villi increase surface area for absorption
Inside lining of Small Intestine MAJOR SURFACE AREA FOR MAJOR ABSORPTION!
Asorption of nutrients in the small intestine • capillaries receive – carbohydrates and proteins • Nutrient rich blood from S.I. is carried via hepatic portal vessel to the liver • Liver is in charge of distributing nutrients to blood (and rest of body
Asorption of nutrients in the small intestine • Lacteals receive – packaged lipids • These lead to the lymphatic system which carries the lipids to the heart
The Pancreas • Long soft gland lying behind the stomach • Secretes enzymes into the duodenum…trypsin,amylase,bicarbonate • Tiny intestinal glands are in lining of small intestine. • The liver supplies duodenum with bile.
Bile =A yellow-green juice acts like a dish detergent and breaks fats into little globules for fat digestion • Absorption of nutrients into the blood occurs throughout the wall of the small intestine • The intestine wall contains millions of tiny finger-like projections called villi. • Each villus contains a network of blood vessels (capillaries) • Blood carries these nutrients to liver before it goes to rest of body.
Functions of The Liver • Changes surplus glucose to glycogen for storage until glucose is needed. • Secrets bile • Stores fat • Breaks down and stores amino acids used to form proteins. • Detoxifies alcohol and drugs • Stores vitamins A, D, E, K, and B12 • Stores iron for use in red blood cells
The Large Intestine • The large intestine (colon) • Can be up to 6 ft. long • Holds food for as much as 3 days • Major function is to reabsorb the water used during digestion and the absorption of vitamins produced by bacteria that live there and elimination • Bacteria are permanent residents
Bacteria aid in the digestion of plant matter. • Bacteria produce vitamins B-12, riboflavin, thiamine, and vitamin K for absorption in the large intestine. • Water is removed from food. • Waste matter is packaged for removal ( about ½ of it is dead bacteria)
THE SIX BASIC NUTRIENTS Nutrients That Provide Energy • Carbohydrates…simple & complex • Fats…saturated & unsaturated • Protein…build and repair Nutrients That Regulate • Vitamins…fat & water soluble • Minerals…major & trace minerals • Water…most abundant nutrient
Energy = Calories • Food energy = Calories • 1 Calorie=1kcal=1,000 calories
Biochemical Review • Protein • Carbohydrate • Lipid
Proteins • Proteins=CHONS • Amino acids are the smallest units • Complete proteins= contain all essential amino acids, come from animal products • Incomplete proteins=contain some amino acids ex. Vegetables, grains, beans, etc.
Carbohydrates • Sugars = CHO • simple= fructose, glucose, lactose, sucrose • complex= starches, fibers
Fats • Fats = Lipids • Lipids do not dissolve in water • Most concentrated form of energy • Satisfied feeling • Saturated- solid @ room temperature • Unsaturated- liquid @ room temperature
Cholesterol • Found in foods that come from animals • LDL= Good cholesterol • HDL= Bad cholesterol
THE SIX BASIC NUTRIENTS Nutrients That Provide Energy • Carbohydrates…simple & complex • Fats…saturated & unsaturated • Protein…build and repair Nutrients That Regulate • Vitamins…fat & water soluble • Minerals…major & trace minerals • Water…most abundant nutrient
Vitamins • Compounds found in living things needed for life growth • Prevent disease • Found in foods • Look at chart on p. 214
Minerals • Simple substances found in the environment, essential to the body’s functioning • Ca, Mg, P, K, Na, Cl • Regulate the body’s processes: building bones, clotting blood • Osteoporosis= lack of Ca, weak and brittle bones • Hypertension= high blood pressure, caused by too much Na
Energy = Calories • Food energy = Calories • 1 Calorie=1kcal=1,000 calories
THE FOOD GUIDE PYRAMID A Guide to Daily Food Choices • Guidelines for making food choices by grouping foods and recommended number of servings from each group