100+ Next day stiffness PowerPoint (PPT) Presentations, Next day stiffness PPTs

Next day stiffness - PowerPoint PPT Presentation

Warming up and Cooling Down

Warming up and Cooling Down. Key Words. Pulse Raising Temperature Raising Preparation Stretching Recovery. Our Targets For Today. By the end of the lesson we will all be able to : Understand why we warm-up and cool-down. Perform a warm-up and cool-down Including pulse raising/lowering

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Next day stiffness - PowerPoint PPT Presentation

Warming up and Cooling Down