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Being one of the oldest forms of medical practice of all time, thereu2019s a lot more to know about Ayurveda and the way it works.<br>
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Important Things You Need To Know About Ayurvedic Medicines - 20 Microns Herbal Being one of the oldest forms of medical practice of all time, there’s a lot more to know about Ayurveda and the way it works. Every human being has a unique Dosha or Energy Type and it plays a significant role in the overall health conditions of the humans. Basically, there are three types of Doshas or Energy Types associated with the human body:
● Vata: the Air and Space Sign, which is associated with the body movements. ● Pitta: The Fire and Water Energy, which controls digestion and metabolisms. ● Kapha: The Earth Energy Type that controls growth and maintenance of the body. All these three energy types need to be in balance with each other in order to have a healthy well being, however, if any or all of these three Doshas are out of balance, one may feel some health issues. The term ‘Ayurveda’ is a Sanskrit word made from joining ‘Ayur’ that means Life and ‘Veda’ that means Knowledge or Science. Let us know more about Ayurveda and how it works towards better life and well-being. You Are What You Eat When it comes to the Ayurvedic Treatment for better health, you will never want to compromise with your diet as the food that you eat plays an important role in shaping your life. Ayurvedic Doctor or Practitioner may prescribe to include or avoid certain herbs or type of food to bring your body back into the balance rather than merely prescribing some medicines. Including some of the best Ayurvedic Medicines or herbal supplements in your diet can bring a huge change in your health. Patient-Oriented Treatments
While allopathic treatments focus mostly on the disease, treatments in Ayurvedic practice are patient-oriented. The Ayurvedic practitioner considers your lifestyle, genetics, history, physical, mental and even spiritual state before prescribing the treatment that suits your requirement well. Lifestyle: The Key To Better and Balanced Life Along with the proper diet, you may need to practice meditation and yoga as well. According to Ayurvedic Philosophy, Yoga and Meditation play an equally important role as much as the Ayurvedic medicines and diet in improving the overall health of not just the body but also the mind. Its Way Beyond Maintaining The Body Weight People often choose Ayurvedic Medicines for weight loss or weight gain but practically is way far beyond just the body weights. A study found that using Ayurvedic Medicines or herbal supplements for digestion, inflammation, and immune system, can also treat severe conditions like Asthma, Blood Pressure, PMS, Cholesterol and depression as well. Another study found that herbal medicines are as effective as traditional pain relief solutions in dealing with rheumatoid arthritis. Ayurvedic Medicines For Stress Your health may further deteriorate if you are feeling depressed therefore, feeling less stressed can really help in improving your health. Most of the Ayurvedic treatments and medicines are found to have a direct or indirect
effect on the stress level in the body. It is really effective to use herbal supplements for stress and a healthier life. While following the Ayurvedic principles, one may expect lower anxiety and stress level, better and healthier sleep, enhanced immunity and higher energy level. Ashwagandha Extract Supplement is one of the best Ayurvedic Medicines for reducing stress and leading a happier and productive life. Know more only at, https://20micronsherbal.com/ashwagandha-stress-relief-extracts/ Ayurvedic Medicines And Western Medicines Ayurvedic Medicines can work well even while taking it along with your existing western or allopathic medicines. Even if you are undergoing a western style of treatment, Ayurveda can be complementary to the treatment of any illness and bring your body back to its most possible stable state. Having no side-effects at all, Ayurvedic medicines are often considered to be the safest and the best for any kind of treatments, however, it is highly advisable to consult your family physician before starting with any herbal supplement of Ayurvedic medicines. Ayurveda is more than just about a treatment and medicines, it’s a Lifestyle. There are numbers of benefits and advantages of Ayurvedic medicines over other available medicinal practices. Most of the Studies have often found the positive effects of Ayurvedic medicine on the health and life of people with many health conditions. Make your diet an Ayurvedic Diet by including some
of the essential herbal supplements in your lifestyle, click to know more, https://20micronsherbal.com/ Original Source : https://20micronsherbal.com/important-things-you-need-to-know-about-ayurvedic -medicines/