7 Herbal Remedies for Treating Asthma at Home

1. 7 Herbal Remedies for Treating Asthma at Home The exact cause of asthma is not known, however, it can be triggered by allergies, respiratory infections, weather conditions, air pollution, certain medications, etc. The common symptoms of asthma include: •Coughing •Wheezing •Chest tightness •Shortness of breath Though medical treatment is available for asthma, some Ayurvedic remedies can also provide relief from asthma and reduce asthma symptoms. There are many medical treatments for asthma. Some simple natural remedies can also provide relief from symptoms. Ginger Ginger is a well-known Ayurvedic treatment for respiratory problems. Studies have shown that ginger contains compounds that may enhance muscle relaxant effects to some asthma drugs. Add equal quantities of ginger, honey and pomegranate juices and stir well. Consume this thrice a day. Mustard Oil Mustard oil has shown great results for asthma treatment. Massaging with mustard oil when having an asthma attack can help clear the respiratory passages and restores normal breathing. Heat mustard oil along with some camphor and transfer it to a bowl when done. When the heat is bearable, gently rub the oil on the chest and upper back and massage. Eucalyptus Oil

2. Eucalyptus oil is an effective lung infection treatment in Ayurveda that treats asthma symptoms due to its decongestant properties. Several researches indicated that eucalyptus oil contains a chemical called eucalyptol that helps in breaking up mucus. Put a few drops of this essential oil on a napkin and keep it beside you when you sleep. The aroma will help you sleep better and easy to breathe. Alternatively, you can also add a few drops of eucalyptus oil to hot water and inhale the steam to feel better. Honey Honey is one of the oldest cures for asthma and is a great Ayurvedic treatment for asthma allergy. The ethereal oils in honey help reduce asthma symptoms. For some people, just the smell of honey can provide positive results. Add one tablespoon of honey to a glass of warm water and consume it slowly. Do this thrice a day. You can also consume 1 teaspoon of honey with 1 teaspoon of cinnamon powder before going to bed. This will remove phlegm from your throat and allow you to sleep better. Onions Onions contain anti-inflammatory properties that reduce constriction of the airways. Also, the sulfur present in onions reduces lung inflammation. Eat raw onions for good results. Lemons People who suffer from asthma often have low vitamin c levels. Lemons are loaded with vitamin c and antioxidants that can ease and reduce asthma symptoms. Squeeze half a lemon in water, mix a teaspoon of sugar to taste and consume it. Repeat this on a daily basis till you start to feel better. Carom Seeds Carom seeds are also known as Bishop’s weed or ajwain. It helps in treating mild asthma by dilating the bronchial tubes in the lungs. Boil water and add carom seeds to it. Once the seeds start to boil, turn the flame off and inhale the steam as needed. You can alternatively take a handful of carom seeds and heat it in a microwave. Put it in a cloth and place it on your chest for relief.