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Herbal remedies for Anxiety

Anxiety, the root cause of sleeplessness, often occurs as a result of mental and physical conditions. It forces you to tussle for basic needs of life such as sleep. Many people succumbed to anxiety and lose their life as well. Others try to ease the symptoms with life threatening drugs. Use of such drugs develops a risk of habit formation from this they usually whisk away. As a result, they found their symptoms not abating. However, Herbal remedies for anxiety is the recommended best cure that one can have.

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Herbal remedies for Anxiety

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  1. Anxiety Anxiety is a root cause of sleep disorders that trouble you fall asleep or stay asleep at night. The more you feel anxious, the more you are likely to face sleepless nights.

  2. Types of Anxiety 1. Panic Disorder 2. Social Phobia 3. Separation Anxiety 4. Generalized Anxiety Disorder 5. Obsessive Compulsive Disorder (OCD) 6. Post-traumatic Stress Disorder (PTSD)

  3. Causes of Anxiety 2. Inflammation 1. Stress 4. Food Sensitivities 3. Adrenal Fatigue 6. Hormonal Imbalance 5. Immune Imbalance 8. Environmental Toxins 7. Inadequate Exercise 10. Insufficient Energy Production 9. Lack of Adequate Nutrition

  4. Emotional Symptoms of Anxiety 1. Irritability 2. Pessimism 3. Restlessness 4. Recurring Memories 5. Feelings of Dread 6. Difficulty in Concentrating

  5. Physical Symptoms of Anxiety 1. Headache 2. Sweating 3. Sleep Trouble 4. Chest Pains 5. Upset Stomach 6. Muscle Tension 7. Shortness of breath 8. Dizziness or Faintness 9. Diarrhea or loose Stools 10. Rapid Heart Rate or Racing

  6. Thank You…….. Site : http://mchemist.com/herborest/

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